How to Build Mental Resilience Podcast Por arte de portada

How to Build Mental Resilience

How to Build Mental Resilience

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 Marnie Swindells is the queen of mental strength; she’s a champion boxer, a qualified solicitor, a boxing coach, and now has opened her own community gym, having won a quarter of a million pounds on this year’s Apprentice. She talks to Karan about how she created her own success, how she copes with pressure and stress - and what motivates her to keep going every single day. This episode also talks about boxing and injury - what exactly is concussion, how you can avoid it and the benefits of boxing for fitness. Karan also answers your health and science questions, this week focusing on IBS-D. If you have your very own question and want to get in touch, simply head to TheReferralPod.com. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Todavía no hay opiniones