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How to Meditate Correctly: 7 Myths to Ignore

How to Meditate Correctly: 7 Myths to Ignore

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 Meditation is often misunderstood. Despite its growing popularity, many are misled by myths that hinder genuine practice. As a meditation coach with 25 years of experience, I’ve guided thousands through these misconceptions. This guide aims to debunk seven prevalent myths, helping you establish a practice rooted in truth and effectiveness. 1. Meditation Is Easy The… Continue reading How to Meditate Correctly: 7 Myths to Ignore
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