How to See Change as Your Greatest Strength
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How to See Change as Your Greatest Strength
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In this episode, Debi Talbert explores how embracing change can become your superpower. Key points include:
- Personal stories of transformation: becoming a flight attendant at 40 and overcoming alcohol struggles at 59
- Understanding resilience as a skill you build through change
- The Change Circle Exercise: A practical tool for reframing your perspective on change
- Adaptability vs. going with the flow: Making intentional adjustments that serve your wellbeing
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