How to stop stress fractures in cricket!
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How to stop stress fractures in cricket!
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In this episode we look at how to stop stress fractures in cricket! Friend of the podcast Ross Dewar from Cricket Strength recently posted a 5 point plan to combat stress fractures. In this episode we discuss his ideas.
We discuss
- Better coaches throughout pathways
- Understanding movement
- Bowling interventions or movement first?
- Workload management
- Bowling coaches and S&Cs working together
- And lots more!
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All the best
Wrighty and Barks
@lifeOfChrisWright @k13bkr @thebowlersunion
This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20