Are you looking for travel ideas? Where should you go next? How do you decide on an itinerary?

The owners and operators of Travel Light Adventures joined our podcast again to share some of their updated knowledge on their 9-week trip through Japan, Korea, Vietnam, and Nepal! This dynamic duo, Melanie and Enzo, traveled with one of their best friends through Asia and together they shared a few top-life experiences!

A few experiences that we discuss:

• The magical toilets in Japan
• Street food in Vietnam
• Trekking in Sapa, Vietnam
• Riding motorcycles through the Ha Giang Loop
• Medical Tourism in Korea
• Eat pizza and soak your feet at the same time in Japan
• Everest Base Camp Trek in Nepal

Also, if you want to join a trip that has been carefully planned by professionals, check out Travel Light Adventures! They put their heart and soul into planning trips that will change your life.

https://www.travellightadventures.com/

instagram.com/travellightmel

tiktok.com/@travellightmel

open.spotify.com/show/0WTdD2uatrWCXX1uzVSuYY

"You pack your fears." Those are the words of Stephen Virant, a trail minimalist who challenges himself by packing only what he needs. Though the current weight of his backpack (and all its contents) weighs only 7.7 lbs., he encourages you to get outside and hike your own hike! Whether you're hitting the trails to hike three miles or thirty, Stephen advises, "Just do what you can and take in the beauty that you are in".

A few of Stephen's hiking highlights:

• Arizona Trail
• Colorado Trail
• John Nicholas Trail (JNT)
• Glacier National Park
• Pacific Crest Trail
• Catalina Island (Great for beginners)

Recommended Apps:

• FarOut - Navigational App
• Lighter Pack - Tracks your gear weight

The star of this weeks episode is Kyle Comley! He is a Washington local that grew up learning about the history of the land in the PNW and he enlivens the narrative of spending life outdoors. Kyle gives us background and historical information on Mount St. Helens and claims that Mt. Adams is the hidden gem of the Northwest!

A few recommended resources to explore before your visit:

• https://www.wta.org/
• https://www.alltrails.com/

Additional must-see spots in southwestern Washington:

• Gifford Pinchot National Forest
• Ape Cave
• Lewis River Trail