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I Don’t Know

I Don’t Know

De: katrinadragon
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IDK what I want to talk about so I'll talk about a little bit of everything that interests me.

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Episodios
  • Stories We Tell Ourselves

    Stories We Tell Ourselves
    May 23 2025

    References:

    • https://feelingswheel.com/
      (Borrowed (temporarily and without permission) from Geoffrey Roberts. Thanks to Lily Smith for adding rotation.)
    • Linehan, M. M. (2014). DBT (R) skills training handouts and worksheets, second edition (2nd ed.). Guilford Publications.
    • Gottlieb, L. (2019). Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed. Houghton Mifflin Harcourt Publishing Company.

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    Más Menos
    10 m
  • Feelings are NOT facts

    Feelings are NOT facts
    May 16 2025

    References:

    • https://feelingswheel.com/
      (Borrowed (temporarily and without permission) from Geoffrey Roberts. Thanks to Lily Smith for adding rotation.)
    • Linehan, M. M. (2014). DBT (R) skills training handouts and worksheets, second edition (2nd ed.). Guilford Publications.
    • Gottlieb, L. (2019). Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed. Houghton Mifflin Harcourt Publishing Company.

    Support the show

    Follow us on Instagram and YouTube!!!
    Más Menos
    12 m
  • Maslow's Hierarchy and Weird Coping

    Maslow's Hierarchy and Weird Coping
    May 9 2025

    References:

    https://www.verywellmind.com/updating-maslows-hierarchy-of-needs-2795269#:~:text=At%20a%20Glance,change%20based%20on%20the%20situation.

    https://www.simplypsychology.org/maslow.html

    Support the show

    Follow us on Instagram and YouTube!!!
    Más Menos
    16 m
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