Do you ever feel drained after spending time with certain people or being in crowded spaces?

Or suddenly anxious and on edge after watching the news or scrolling through social media?

You’re not imagining it. We’re all affected by the energies around us — from the environments we move through to the emotions of those we interact with. Without energetic protection, it’s easy to feel overwhelmed, scattered, or disconnected from our center.

In this episode, Tania shares six practical energy protection tools that can support anyone who wants to feel more grounded, present, and resilient. These tools aren’t about building walls — they’re about creating healthy energetic boundaries so you can move through the world with clarity, intention, and inner strength.

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• In This Episode, You'll Learn:

  • Why we need to protect our energy

  • Why love—not fear—is the most powerful protective force

  • 6 energy protection tools to help you stay more grounded and present

  • My personal story of what happened when I first began working with energy without knowing how to protect myself

• • Why protecting others from your own energy is part of your soul responsibility

  
  

  
  

  🌀 Learn Reiki at Museflower Retreat & Spa

  Feeling called to deepen your knowledge on energy?

  Museflower Retreat & Spa in Chiang Rai, Thailand now offers Reiki energy healing trainings all year round with our teacher A, a seasoned Reiki master and teacher. Learn energy tools, grounding practices, and Reiki levels 1 to 3 in a nurturing and distraction-free space that supports deep integration.

  
  

  🗓️Dates: Available all year round

  🔗 Learn more: https://musefloweretreat.com/retreats/reiki-training-chiang-rai/

  
  

  ✨Resources Mentioned:

  • Book: “The life-changing magic of tidying up” by Marie Kondo: https://invl.me/clmt2n6

  • Book: “Spark Joy” by Marie Kondo: https://invl.me/clmt2n3

  • Blog: What is orgonite and how does it work exactly? https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/

  • Episode 7: Embracing Your Sensitivities as an Empath

  • Episode 10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)

    
    

  ✨ Stay connected here:

  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space.

  Book an online oracle card reading with me:⁠ https://taniaho.me/

  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠

  Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠

  Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

  
  

  🔥 Ready to let go of what’s holding you back?

  Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥

  
  Download your free “How to perform a simple fire release ceremony at home” PDF guide here: ⁠https://taniaho.me/fireceremony/⁠