• Episode 241: Quick Summer Check in
    Jul 9 2025

    👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.

    🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.

    💡 Explore tools for thriving: ⁠⁠www.heatherjose.com/products⁠⁠

    🏡 Free retreats for people with breast cancer: ⁠⁠Little Pink Houses of Hope⁠⁠

    📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer

    #MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience


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    11 m
  • Episode 240: Sensational Survivor Jessica Strande
    Jul 2 2025

    🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Jessica Cmura-Strande, she has been living with metastatic breast cancer for 10 years! Jessica is active on on Facebook and Instagram: Jessica Cmura-Strande

    👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.

    🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.

    💡 Explore tools for thriving: ⁠⁠⁠www.heatherjose.com/products⁠⁠⁠

    🏡 Free retreats for people with breast cancer: ⁠⁠⁠Little Pink Houses of Hope⁠⁠⁠

    📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer

    #MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience

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    40 m
  • Episode 239: Sensational Survivor Leecy Fink, 10 Years With Metastatic TNBC
    Jun 25 2025

    🌟 Sensational Survivor Series Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Leecy Fink. Leecy has been living with metastatic triple negative breast cancer for 10 years! Leecy is active on Tiktok @007leecy or on Facebook: Leecy Fink

    👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.

    🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.

    💡 Explore tools for thriving: ⁠⁠www.heatherjose.com/products⁠⁠

    🏡 Free retreats for people with breast cancer: ⁠⁠Little Pink Houses of Hope⁠⁠

    📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer

    #MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience


    Más Menos
    46 m
  • Episode 238: Sensational Survivor Sharon Hamilton, 19 years with MBC
    Jun 18 2025

    🌟 Sensational Survivor Series
    Meet incredible women who have been living with metastatic cancer for 10 years or more. These candid conversations reveal what long-term survivorship really looks like—filled with wisdom, grit, and hope. Their stories challenge assumptions and inspire us all to believe in what's possible. This week we are featuring Sharon Hamilton. Sharon is a 19 year Thriver. Find Sharon on Facebook or Instagram @sjmhamilton01

    👇 New to the podcast? Here's what we're all about:I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.

    🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.

    💡 Explore tools for thriving: ⁠www.heatherjose.com/products⁠

    🏡 Free retreats for people with breast cancer: ⁠Little Pink Houses of Hope⁠

    📲 Connect with Heather:Instagram: @heatherbjoseLinkedIn: /heatherjoseYouTube: @ImStillHereCancer

    #MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience


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    31 m
  • Episode 237: Thriving Decades Beyond Diagnosis – Beth’s Survivor Story (Replay from 2023)
    Jun 11 2025

    Episode 237: Thriving Decades Beyond Diagnosis – Beth’s Survivor Story (Replay from 2023)
    In this inspiring replay from 2023, Heather sits down with Beth, a metastatic breast cancer survivor who has been thriving for over 25 years. Beth shares the emotional and practical lessons she’s learned across decades of living with stage IV cancer—offering powerful insight, encouragement, and hope for others on the same path.

    Whether you’re newly diagnosed or years into your journey, Beth’s story is a reminder that long-term survivorship is possible—and that life with cancer can still be full of meaning, joy, and strength.

    👇 New to the podcast? Here's what we're all about:
    I’m Still Here is a weekly show hosted by Heather Jose, who has been living with metastatic breast cancer for over 25 years. Alongside her husband Larry, Heather shares real conversations and mindset tools to help you navigate cancer, care for your mental health, and live fully—no matter your diagnosis.

    🎧 Subscribe for weekly conversations on resilience, hope, and living well with cancer.
    💡 Explore tools for thriving: www.heatherjose.com/products
    🏡 Free retreats for people with breast cancer: Little Pink Houses of Hope
    📲 Connect with Heather:
    Instagram: @heatherbjose
    LinkedIn: /heatherjose
    YouTube: @ImStillHereCancer

    #MetastaticBreastCancer #SurvivorStories #LivingWithCancer #CancerSupport #ThrivingWithCancer #HopePodcast #CancerResilience


    Más Menos
    46 m
  • Episode 236: Fear is the Worst. How to Get Relief When Living with Metastatic Cancer
    Jun 4 2025

    We asked what you struggle with the most when living with cancer and the fear of dying and overall anxiety always tops the list. In this episode we talk about learning to live with the fear and ways to counter it.

    Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone.

    Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products.

    Follow Heather’s Socials:

    Instagram: Heatherbjose

    LinkedIn: ⁠ / heatherjose ⁠

    Youtube: @ImStillHereCancer

    Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠

    ⁠#MetastaticBreastCancer⁠ ⁠#Fear⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

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    30 m
  • Episode 235: 30 Years of Marriage
    May 28 2025

    We are celebrating 30 years of marriage this week with a handful of questions for each other.

    Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone.

    Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products.

    Follow Heather’s Socials:

    Instagram: Heatherbjose

    LinkedIn: ⁠ / heatherjose ⁠

    Youtube: @ImStillHereCancer

    Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠

    ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

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    25 m
  • Episode 234: Living with Cancer 7 Techniques That Keep Me Going
    May 21 2025

    Join us as we talk about 7 things that Heather has relied on for all of her years of living with cancer. Larry is back too!

    Each week, Heather shares profound insights gained from her remarkable 25-year journey as a metastatic breast cancer survivor. Join us as we delve into essential topics like cancer survivorship, where Heather and Larry impart valuable mental health advice and coping strategies for cancer patients. From navigating hospitals to post-treatment tips, Heather's candid and compassionate narrative serves as a beacon of strength. Tune in for an intimate exploration of coping mechanisms, including Heather's personal journey insights, as she imparts wisdom on resilience, hope, and living life to the fullest despite the challenges of metastatic breast cancer. If you or a loved one is seeking authentic guidance, this podcast provides a wealth of information, ensuring that no one faces cancer alone.

    Check out our newly designed 5 to Thrive Guides at www.heatherjose.com/products.

    Follow Heather’s Socials:

    Instagram: Heatherbjose

    LinkedIn: ⁠ / heatherjose ⁠

    Youtube: @ImStillHereCancer

    Little Pink Houses of Hope Provides Free Vacations for People with Breast Cancer- ⁠https://www.littlepink.org/⁠

    ⁠#MetastaticBreastCancer⁠ ⁠#Deconstruct⁠ ⁠#Deconstruction⁠ ⁠#CancerSurvivor⁠ ⁠#ThrivingWithCancer⁠ ⁠#MentalHealthMatters⁠ ⁠#NutritionForWellness⁠ ⁠#MedicalAdvancements⁠ ⁠#MindfulnessJourney⁠ ⁠#ResiliencePodcast⁠ ⁠#PatientAdvocacy⁠ ⁠#TreatmentInsights⁠ ⁠#SurvivorStories⁠ ⁠#PodcastHope⁠ ⁠#CommunitySupport⁠ ⁠#EmpowermentPodcast⁠ ⁠#LivingBeyondDiagnosis⁠ ⁠#PositiveMindset⁠ ⁠#WellnessWednesday⁠ ⁠#CancerAwareness

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    28 m