I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one! Podcast Por  arte de portada

I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one!

I'm talking to Alissa Alter about the power of the pelvic floor. Ladies you won't want to miss this one!

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Alissa Alter (she/her) is also known as The Amy Poehler of Vaginas for her unfiltered and unapologetic approach to destigmatizing the female body and experience. A former Broadway performer and certified classical Pilates instructor specializing in pelvic health, she uses movement, mindfulness, and education to leverage what we know about building physical strength and apply it to emotional strength! Alissa is host of the podcast Myth of Motherhood and author of Unstuck: From Understudy To The Study of Your Undercarriage.

Web: www.alissaalter.com


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