Imperfect Love Podcast Por Dr. Carla Marie Manly arte de portada

Imperfect Love

Imperfect Love

De: Dr. Carla Marie Manly
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

Enjoy Imperfect Love at http://DrCarlaManly.com.


Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Anxiously Attached? Triggered by Your Partner? Create Healthy Love with Expert Trevor Hanson
    May 23 2025

    Are you securely attached? Do you generally feel safe, at ease, and emotionally connected in your intimate relationships? If not, there's a good chance that you struggle with issues related to insecure attachment—often known as avoidant, disorganized, and anxious attachment styles. But take heart; if you’re wrestling with attachment issues, trust that it’s not your fault–your attachment style was on its way to being formed before you could even talk. Yet, if not addressed, attachment issues can manifest in many challenging ways throughout life. Perhaps you have a pattern of being plagued by chronic relationship anxiety, hyper-dependence, fear of abandonment, or irrational jealousy. Or, at the other end of the spectrum, maybe you’re consistently told you’re emotionally disconnected, dismissive, or hyper-independent. But no matter what you’re struggling with, I’m here to assure you that you can rewire your brain and create healthy relational patterns.


    Today's expert offers practical wisdom that can help you earn the secure attachment style—and healthy connection—you deserve. Join Dr. Carla Manly and expert Trevor Hanson for an empowering journey into what it takes to create healthy, safe relationships--starting with the relationship you have with yourself! Topics discussed include attachment style, attachment, secure attachment, insecure attachment, dismissive attachment, avoidant attachment, healthy relationships, communication, emotional abuse, abusive relationships, family of origin, family dynamics, avoidance, coping strategies, healing, inner child, boundaries, self-love, self-growth, inner-child healing, jealousy, conflict, triggers, ruptures, connection, and vulnerability.

    Please note that this episode contains sensitive material; listener discretion is advised.


    Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.


    Books by Dr. Carla Manly:

    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

    Date Smart: Transform Your Relationships and Love Fearlessly

    Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

    Oracle decks by Dr. Carla Manly:

    Etsy

    Amazon


    Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

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    53 m
  • Narcissists, Good Daughters, and Difficult Mothers with Expert Katherine Fabrizio
    May 16 2025
    Every daughter wants a loving, close relationship with her mom. Yet, in real life, sometimes the mother-daughter relationship is fabulous, sometimes it's so-so, and sometimes it is downright horrible. And in cases where a mother engages in controlling, narcissistic, or other abusive behaviors, the cost to the daughter can be exceedingly high. The road to recovery--to discovering or reclaiming your voice and self-determination--can be long and challenging. But the good news is that you can take steady steps forward to heal your heart, soul, and life. Join Dr. Carla and psychotherapist Katherine Fabrizio for a compelling journey into the realm of narcissism, borderline personality disorder, difficult mothers, and how you can heal yourself and (possibly) the mother-daughter relationship.Topics discussed include relationship dynamics, attachment, narcissism, narcissistic supply, motherhood, daughters, psychological resilience, criticism, approval, borderline personality disorder, BPD, narcissistic personality disorder, defenses, superiority, defense mechanisms, appropriated daughter, abandonment, autonomy, intrusive, culture, patriarchy, mother-daughter relationship, personality traits, diagnosis, intergenerational wounding, intergenerational transmission of violence, agreements, contracts, self-work, personal evolution, and healing.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Katherine Fabrizio:Website: https://daughtersrising.info/Instagram: https://www.instagram.com/katherinefabrizio/Facebook: https://www.facebook.com/thegooddaughter/TikTok: https://www.tiktok.com/@katherine.fabrizioYouTube: https://www.youtube.com/@kkfabrizio/aboutBook by Katherine Fabrizio:The Good Daughter Syndrome: Help For Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter Daughters Rising: Rising above the hidden messages of shame, guilt, and self-doubt passed down from mother to daughterLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
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    50 m
  • Moving Beyond Betrayal, Blame, and Pain with Emmy®-Award Winning Couple Sean and Michele Kanan
    May 9 2025
    We often expect love and relationships to be easy--and perfect--but the best of relationships are much like a bountiful garden that needs regular doses of tender loving care. And, like the weeds that can strangle and overtake a healthy garden, issues such as blame, resentment, and chronic conflict can ruin even the most promising relationship. Over time, I've come to see that imperfections are a natural part of all relationships, and that it's how we handle the imperfections and stumbles that make all the difference. Today, I'm joined by an Emmy-award winning couple, Sean Kanan and Michele Kanan, who offer a guiding light through their new relationship books and deeply love-filled paradigm. With the mantra, "Two hearts. One soul," as their foundation, Sean and Michele bring an abundance of honesty, depth, wisdom, and vulnerability to this compelling episode.Topics discussed include betrayal, love, relationships, marriage, infidelity, affairs, extramarital affairs, adultery, dating, honesty, genuineness, self-development, self-awareness, rules, agreements, attachment theory, secure attachment, anxious attachment, insecure attachment, film, television, conflict, fighting, communication, trust, safety, security, healing, convenienceship, origin story, growth, curiosity, priorities, work, career, film, movies, Emmy® awards, Cobra Kai, Karate Kid, family, success, children, blended family, blended families, divorce, resentment, blame, shame, worthiness, self-love, inner strength, becoming, unbecoming, healing, authentic self, and forgiveness.Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.Books by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Sean and Michele Kanan:Way of the COBRA Couples Way of the COBRA: Unleash Your Inner BadassWelcome to the Kumite: Way of the COBRA Connect with Sean and Michele Kanan:Instagram: https://www.instagram.com/sean.kanan/Twitter/X: https://x.com/seankanan Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
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    45 m
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