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In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism.

Key Takeaways

• Why cultivating a Stoic mindset takes time and practice
• How self-awareness connects with personal growth
• The role of compassion in Stoic philosophy
• Understanding our beliefs helps us manage our emotions

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• YouTube: https://www.youtube.com/@PerennialPods

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

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In this episode of Perennial Wisdom, I welcome Dr. Brian Russell back to the show. Brian is an author, professor of biblical studies, and transformational coach. He is also the host of Deep Dive Spirituality Conversations, a podcast dedicated to spiritual and missional formation.

In this conversation, we explore the concept of spiritual formation, the doctrine of original sin, and its implications for understanding Christianity. We also delve into the relationship between virtue and sin, the role of grace, the importance of prayer, spiritual practices that nurture wisdom, and much more.

Key Takeaways

• Why self-compassion is crucial for the spiritual journey
• How prayer connects with seeking grace and truth
• The spiritual practices that nurture wisdom and growth

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🖇️ Stay Connected:

• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts

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In this episode of Perennial Wisdom, my guest is Dr. Carl Erik Fisher (author of The Urge: Our History of Addiction). In the conversation, Dr. Fisher, an addiction psychiatrist and bioethicist, shares insights on the multifaceted nature of addiction and its implications on human behavior. Expect to learn the importance of flexibility in psychological health, the need for balance in seeking wisdom, and the cyclical nature of personal growth. To learn more and stay connected, check out: Rat Park with Carl Erik Fisher.

Key Takeaways

• Willingness to accept uncertainty is more active than mere acceptance.
• The desire for control can lead to anxiety and addictive behaviors.
• Wisdom involves knowing when to accept and when to change.

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🖇️ Stay Connected:

• Instagram: https://www.instagram.com/perennialmeditations/
• YouTube: https://www.youtube.com/@PerennialPods

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🦉 Additional Resources:

• Explore the Perennial Meditations archive: https://perennial.substack.com/archive
• Listen to more podcasts: https://www.perennialleader.com/podcasts