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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani and guests Chris Mott and Aaron Castanon share their experiences from the East Texas Ultra and Chupacabra 50 races. They discuss the beauty of the race location, the challenges of camping before the race, and the preparations leading up to race day. The conversation delves into the race itself, highlighting the physical and mental challenges faced during the loops, strategies for hydration and nutrition, and the camaraderie among runners. They reflect on the community spirit that defines ultra running and share their achievements and experiences post-race.

Texas Outlaw Running Chupacabra
Texas Outlaw Running East Texas Ultra

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews Chad Salyer, an ultra runner who shares his journey into endurance sports, particularly focusing on his experience at the Cocodona 250 race. Chad discusses his motivations for running, including raising awareness for Cystic Fibrosis, a condition affecting his son. The conversation delves into the logistics of preparing for a multi-day race, the challenges faced during Cocodona, and the supportive running community that has inspired him throughout his journey. Chad shares physical and mental hurdles, the importance of support from his crew, and the emotional significance of running for a cause. He reflects on his journey, the strategies he employed, and his future aspirations in the world of ultra running.

Breath Team - Run to Cure Cystic Fibrosis

Cystic Fibrosis North Texas Chapter

Donate to CF

Wander Project

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Thank you for listening to the Infinite Endurance Podcast. We hope today's episode left you feeling motivated and ready to tackle your next challenge. If you enjoyed what you heard, you can support the show by subscribing wherever you listen to podcasts, leaving a review, and sharing it with your community.

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In this episode of The Infinite Endurance Podcast, host Philip J. Sebastiani reconnects with former college teammate and elite ultrarunner Jodine Coe, who recently placed 3rd female at the inaugural Arizona Monster 300. Jodine shares her journey from collegiate runner to endurance athlete, her inspiration for tackling 300 miles, and her grit to power through 112 hours of racing in the Arizona desert.

Jodine gives a detailed look at her race strategy, including sleep planning, fueling (shoutout to honey stingers and breakfast burritos), dealing with nausea, and pacing through emotional highs and lows. She also opens up about her training, handling a sprained ankle pre-race, and how her crew and family played a huge part in her success. Whether you’re training for your first ultra or dreaming of a 200+, this episode is full of honest insights, encouragement, and pure ultra-running inspiration.

Takeaways

• Athlete profile: coffee, waffles, & favorite race distances
• Why she chose to tackle a 300-mile race
• Navigating nausea, sleep, and heat challenges
• Gear choices (including road shoes on trail!)
• Course overview & aid station highlights
• Strategic pacing and emotional resilience
• Building a crew and pacing support system

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani speaks with Jenny Arnzen about her journey from a non-runner to an accomplished ultra runner. They discuss her experiences leading up to the Viper 200, a challenging 200-mile race that faced significant weather challenges, including tornado warnings and flooding. Jenny shares her mental strategies for endurance running, the camaraderie among participants, and the lessons learned from navigating unexpected obstacles during the race. Jenny discusses her nutrition strategies, the challenges of hallucinations during long races, and the importance of community and support in endurance sports. Jenny reflects on her future racing goals and the lessons learned from her experiences, emphasizing the unpredictable nature of ultra running.

Takeaways

• Jenny faced significant weather issues during the Viper 200, including tornado warnings.
• The race was modified due to flooding, leading to rerouted courses.
• Jenny found joy in running through flooded trails, embracing the experience.
• She used KT tape to prevent blisters during the race.
• She aims to earn a buckle in each state, showcasing her commitment to ultra running.
• Real food can be more effective than gels during multi-day ultras.
• Hallucinations can occur during extreme fatigue in ultramarathons.
• Time management is essential in long races to achieve goals.
• Experiencing a race with a supportive atmosphere can boost morale.
  
  

Mamba Trail Running

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani and guest William Kent discuss Kent's experience at the Gorge Waterfalls 100K race. They delve into Kent's training regimen, race day preparations, and challenges during the race, including nutrition strategies and mental hurdles. The conversation highlights the importance of community, personal growth, and the lessons learned from competing at a high level. In this conversation, Will and Philip discuss the challenges and experiences of ultra running, focusing on race anxiety, the importance of rhythm and music, nutrition strategies, and a meaningful journey to the Blue Mountains of Eastern Oregon. They share a harrowing experience of getting stuck in the snow and the lessons learned from it, culminating in a reflective homecoming and thoughts on future races.

Takeaways

• Kent's training approach shifted to a more structured regimen with a coach.
• The importance of previewing the race course before race day.
• Nutrition strategies are crucial for performance during ultra races.
• Mental preparation and managing race day nerves are key to success.
• Understanding personal limits and adjusting expectations is vital in competitive racing.
• The significance of staying calm and focused at aid stations.
• Finding a rhythm is crucial for maintaining energy levels.
• Meaningful journeys can add depth to racing experiences.
• Unexpected challenges can test patience and resilience.
• Revisiting one's past can be an emotional and rewarding experience.
• Every race offers a unique adventure and learning opportunity.

Words with Will Episode 1

Gorge Waterfalls - Daybreak Racing

Freetrail

OK Runner - Specialty Running Store

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In this episode of the Infinite Endurance podcast, host Philip J. Sebastiani and guests discuss their experiences at two recent ultra races: Three Chaparrals and the West Texas Ultra. They delve into the challenges during these events, including weather conditions, team dynamics, and personal strategies for endurance racing. The conversation highlights the resilience of the ultra-running community and the lessons learned from these experiences, emphasizing the importance of mental strength and camaraderie in overcoming obstacles.

Takeaways

• Team dynamics play a crucial role in relay-style races.
• Weather conditions can significantly impact race performance.
• Mental resilience is key to pushing through tough moments.
• Preparation for varying weather is essential for success.
• Personal experiences can vary greatly even in the same race.
• The camaraderie among ultra runners enhances the experience.
• Learning from each race helps improve future performances.
• Celebrating small victories in endurance sports.

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Thank you for listening to the Infinite Endurance Podcast. We hope today's episode left you feeling motivated and ready to tackle your next challenge. If you enjoyed what you heard, you can support the show by subscribing wherever you listen to podcasts, leaving a review, and sharing it with your community.

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani interviews Amy Nichols, an ultra runner from Oklahoma City. They discuss Amy's journey in running, her experiences with training and coaching, and her recent participation in the Prairie Spirit Trail 100. Amy shares insights on race day preparation, nutrition strategies, and her challenges during the race. The conversation also touches on her future goals in ultra running and the inspiration she draws from her family and friends.

Takeaways

• It's essential to adapt your training based on your circumstances.
• Running can serve as a powerful outlet for emotions.
• Race day nerves can be reframed as excitement.
• Nutrition strategies are crucial for race performance.
• Overcoming challenges during a race can lead to personal growth.
• Mental toughness is developed through experience and challenges.
• Finding the right coach can enhance your training journey.
• Setting realistic goals is essential for long-distance running.

Prairie Spirit Trail 100

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In this episode of the Infinite Endurance Podcast, host Philip J. Sebastiani and guest host Mason Sargent interview ultra runner Justin Weed. Justin shares his journey from an average athlete to completing ultra-marathons, including his recent achievement of finishing a 100-mile race in under 24 hours. The conversation covers memorable experiences, training strategies, and nutrition insights. Justin also advises aspiring ultra runners and reflects on his growth and future goals.

Takeaways

• He completed his first 100-mile race in under 24 hours at the Grasslands Trail Run.
• Training should focus on consistency and not overtraining to avoid burnout.
• Nutrition and hydration strategies are crucial for race day success.
• Pacing strategies can greatly impact race performance and enjoyment.
• Pre-mixing fuel can save time during aid station stops.
• Mental preparation is as important as physical training.
• Justin emphasizes the importance of enjoying the journey and running experiences.

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Thank you for listening to the Infinite Endurance Podcast. We hope today's episode left you feeling motivated and ready to tackle your next challenge. If you enjoyed what you heard, you can support the show by subscribing wherever you listen to podcasts, leaving a review, and sharing it with your community.

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