Are you truly honoring yourself?

Self-talk | Boundaries | Self-Worth | Emotional Resilience

Today's special guest is Leidy Quispe

Do you find yourself running on empty all of the time? Do you know what you need to refuel yourself to keep moving forward with resilience and the energy you need to put yourself first? In today's episode, Leidy and I sat down to chat about these questions and so much more that tends to hold us from truly honoring ourselves. We discussed everything from negative self-talk to setting realistic boundaries to learning how to challenge and question negative beliefs to managing the beliefs and blocks that come from generational trauma. Wow this was truly a conversation needed. There are so many golden nuggets providing tips that will not only bring awareness but a breath of fresh air.

Are you ready to give yourself permission to heal and fuel up?

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Who is Leidy?

Leidy Quispe is world renowned for her transformative approach to healing unresolved trauma, empowering individuals to break free from low self worth and embrace their authentic selves. Specializing in connecting the dots between childhood experiences and maladaptive adult behaviors, Leidy combines EMDR and other proven techniques to guide clients toward profound self-discovery and emotional freedom. Her mission is to help people heal from the burdens of generational trauma and live trauma-free, authentic lives. With a vision to end the cycle of inherited pain worldwide, Leidy’s sessions are known for their empathy, depth, and personal growth, leaving clients feeling seen, understood, and empowered to thrive.

Connect with Leidy Quispe and Mention The Podcast

Website: ⁠https://courageoustherapynj.com/

Instagram:⁠ https://www.instagram.com/leidytherapy

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Dr. Trisha Zehrung

In today's episode, my special guest Trisha and I touched on all three pillars: entrepreneurship, faith and infertility with an emphasis on the latter. She shared ways on deciphering what you are being told medically and trusting God to lead the way so that you can let go of things you cannot control.

There were so many nuggets, I suggest tuning in.

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Who is Trisha?

After experiencing her own fertility struggles, Dr. Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions. Dr. Trisha is a nurse practitioner and fertility consultant with 12+ years of clinical experience. Dr. Trisha has also presented at conferences and is a published author in numerous journals, including Nurse Educator.

Connect with Dr. Trisha Zehrung and Mention The Podcast

Website: ⁠www.trishazehrung.com

Instagram:⁠ https://www.instagram.com/trishazehrung

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Sarah Wahiba Senan

In today's episode, my special guest Sarah and I discussed the importance of honing in on how you show up by auditing your own story. We also discussed why and how people get stuck in comparing themselves to others. And how much that takes away from us truly showing up as ourselves authentically. So if you are interested in taking your next steps and creating a bit impact in your growth, tune into this episode.

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Who is Sarah?

Sarah is a life and leadership coach who specializes in helping high-achieving individuals uncover the deeper mindset blocks and limiting beliefs that hold them back. With over 3,000 coaching hours across industries, Sarah brings a seasoned yet down-to-earth approach to her work, creating a space where clarity and confidence thrive. Whether she’s guiding clients through burnout, overwhelm, or simply the desire to show up differently, Sarah has a gift for helping people address the root of their challenges so they can take meaningful action. She’s relatable, experienced, and truly passionate about supporting others in achieving growth that lasts.

Connect with Sarah Wahiba Senan and Mention The Podcast

Website: ⁠Sarah Wahiba Senan

Instagram:⁠ https://www.instagram.com/sarahwahibasenan

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The⁠⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Mandy Refvik.

In today's episode, my special guest Mandy and I share how we connected and how our journeys interconnected. I met Mandy and her then fiancé when they hired me as their wedding planner in 2013. We remained in touch here and there, but it wasn't until a few years ago when we reconnected regarding another "life event". This time it was a journey we were both familiar with, Infertility. We discussed how humor, particularly in the face of adversity like infertility can be a coping mechanism and a source of strength. She wrote a book based on her personal experience with IVF, called "One More Shot". In this book she offers insight into the emotional, physical, and financial toll infertility can take on women, while emphasizing the importance of humor, resilience, and community support throughout the process. Tune into this episode as we touch on a few of these life events and the impact.

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Who is Mandy Refvik?

She is an author, health tech entrepreneur, and advocate for women navigating the challenges of infertility. Drawing from her personal experience with IVF, she penned the book "One More Shot: Hormones, Heartbreak, and Humor Surviving IVF at 40-ish!", where she shares her emotional journey with wit and resilience. In addition to her writing, Mandy is passionate about supporting startups in the healthcare space, particularly those innovating around fertility, diabetes and women's health. She combines her entrepreneurial experience with her dedication to helping others by offering practical advice and inspiration for women balancing entrepreneurship, faith, and infertility.

Connect with Mandy Refvik and Mention The Podcast

Website: Mandy Refvik

Book: One More Shot

Instagram: https://www.instagram.com/imperfectivf/

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The⁠⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Yvette Bodden.

In today's episode, my special guest Yvette and I really jumped into our chat about boundaries immediately and it turned into a really eye-opening conversation as we shared our journey through different levels of boundary-setting interactions. This was an extremely open discussion with some great pointers to be mindful of and improve your life.

SPECIAL GUEST SECTIONWho is Yvette Bodden?

Yvette Bodden is the Founder, Author of Awakened-Woman.com & Host of the AW Confidential Podcast. AW was created to encourage women to live their best lives, a source of inspiration. The site contains over 500 articles, interviews and short stories to help motivate the community. Yvette has written for BeLatina News, Thrive Global and other platforms. In 2019, her book “A Journey to Becoming the Best Self” was published by Black Rose Writing Publishing. In 2024, she was a Contributing Author, Hispanic Stars Rising, Vol V: The New Face of Power. As host of AW Confidential Podcast, she explores life topics things, uncensored with media personalities, athletes, actors, authors, and other public figures. In 2024, she was nominated for four Latin Podcast Awards and a Bella Boss, Podcast of the Year award. Her platform and podcast are about empowering others to embrace their power through truth-telling.

Connect with Yvette Bodden and Mention The Podcast

Website:https://awakened-woman.com/awakened-press/

Social Media:

Instagram: www.instagram.com/awconfidential
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The⁠⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague.Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.

Love, Hugs, and Kisses. J. xoxo

Be Inspired, To Believe, and Proceed

Podcast: ⁠⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Sandra Bridges. In today's episode, my special guest Sandra and I discussed the philosophy as an entrepreneur, and how that has been the foundation of Sandra's business. In our chat we discussed the importance of defining the priorities of your business, how much you pour into your business and why. We also covered information for entrepreneurs who work with family members. We discussed different types of transitions as an entrepreneur as a result of changes in our professional or personal life. We finalized chatting about what community means and the type of support needed.

SPECIAL GUEST SECTION Who is Sandra Bridges?

Sandra Bridges is an accomplished entrepreneur and the founder of Bridges Cinema, a distinguished luxury weddings and events cinematography company. Her journey into the world of cinematography was influenced by her early experiences working in her father’s photography business as a young girl. These formative years played a crucial role in shaping her creative eye and business expertise. The core mission of Bridges Cinema is to capture and create films that go beyond mere documentation, aiming to evoke deep emotions and stand the test of time. With over 15 years in the industry, Bridges Cinema has garnered a reputation for excellence and has had the honor of filming weddings and corporate events for celebrities, athletes, and socialites. The company’s work has been featured in prestigious publications such as Vogue, People, Black Bride Magazine, Munaluchi Bride Magazine, The Knot, and Modern Luxury Weddings. Sandra’s passion for storytelling has taken her across the United States and around the world. Filming weddings and events in various destinations, including Italy, France, Mexico, and the Caribbean, her work showcases the beauty of different cultures and traditions. Born and raised in Panama, Sandra is fluent in Spanish, adding another layer of cultural richness to her work. As a mother of five, she balances her successful career with the demands of a large family. Currently residing in Ft. Lauderdale, Florida, Sandra continues to lead Bridges Cinema with a dedication to creating cinematic masterpieces that celebrate the diversity and beauty of love and life.

Connect with Sandra Bridges and Mention The Podcast Website:

⁠https://bridgescinema.com/

Social Media:

Instagram:

https://www.instagram.com/bridgescinema/

Linkedin: ⁠https://www.linkedin.com/in/sandra-bridges-b09bab4/ ------------------------------------------------------------ The⁠⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link. Love, Hugs, and Kisses. J. xoxo Be Inspired, To Believe, and Proceed Podcast: ⁠⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

Today's special guest is Gabby Borrero In today's episode, my special guest Gabby and I discuss community building and the importance of adopting a servant leadership mindset in order to influence communities and establish lasting relationships. Not only will you leave with tips on building those long term connections, but you will also learn the fundamentals of networking events and how important it is to attend them with intention.

SPECIAL GUEST SECTION Who is Gabby Borrero?

Gabriella Borrero is the owner of No Plan B Consulting and the founder of The Next Generation Network. Gabby is a business strategist, super connector, and believes that no women entrepreneur should be left behind while on their entrepreneurial journey. She teaches entrepreneurs how to build the foundation of their business and network, with a heavy emphasis on stepping into their zone of genius to build the business of their dreams. She specializes in authentic community building and does so through virtual speed networking as well as in-person events along the East Coast to connect, educate, and empower women entrepreneurs of all ages and backgrounds. Connect with Gabby Borrero and Mention The Podcast Website:

https://www.thenextgenerationnetwork.com/

Social Media:

Instagram: https://www.instagram.com/wearethenextgenerationnetwork/

https://www.instagram.com/noplanbconsulting/

Linkedin: https://www.linkedin.com/in/gabriellaborrero ------------------------------------------------------------ The⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link. Love, Hugs, and Kisses. J. xoxo Be Inspired, To Believe, and Proceed Podcast: ⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline

The⁠⁠⁠ Inspired by Jacqueline Podcast⁠⁠⁠ is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link. Love, Hugs, and Kisses. J. xoxo Be Inspired, To Believe, and Proceed Podcast: ⁠⁠⁠https://www.catalystbridgeagency.com/inspired-by-jacqueline