Episodios

  • You Get to Have It All—And You Get to Do It YOUR Way
    Jul 8 2025

    Have a topic request or want to leave feedback? Send me a text!

    In this episode, I’m riffing on a story I recently caught myself telling:
    “If I don’t do it like her, if I don’t show up a certain way, I won’t be successful.”
    Sound familiar?

    Here’s the truth: you get to have it all—and you get to do it your way.

    I’m unpacking:
    ✨ The difference between human/ego desires and true soul desires
    💡 How I’ve been untangling from old visibility stories and outdated rules around success
    📱 What this looks like when showing up on social media
    🌟 How your Human Design profile lines can help guide your most aligned communication
    🌀 Why feeling GOOD in your strategy is not optional—it’s essential

    I also give a quick update about my new program RECODE and share that the last episode includes Module 1: Intuition 101 for free. Take the free quiz, What's Your Strongest Clair here: https://stan.store/IntuitivelySidney

    If you’ve been trying to force a version of success that isn’t working (and doesn’t feel good anyway)... this one’s for you.

    Let’s recode the story together.

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    32 m
  • Alchemy Hit: Are You Overcomplicating It? (I was)
    Jun 27 2025

    Have a topic request or want to leave feedback? Send me a text!

    In this Alchemy Hit, I’m sharing a (kind of embarrassing) personal story about something that drained my energy for literal years... and turned out to be the simplest fix ever.

    It’s a reminder I think we all need:
    If it feels complicated, heavy, or mentally exhausting—it might not be the thing itself… it might just be the way you’re thinking about it, or your procrastination around it.

    I invite you to look at where you might be overcomplicating “it”—whatever “it” is for you.
    Because peace?
    Clarity?
    Ease?
    They’re usually a lot closer than we think. 🤟🏻

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    12 m
  • Nervous System Healing: How I’m Moving from Functional Freeze to Flow
    Jun 24 2025

    Have a topic request or want to leave feedback? Send me a text!

    In this episode, I’m sharing my raw, personal journey of discovering I was living in functional freeze, aka survival mode, how my body has finally started to thaw now that it's starting to feel more safe, and the exact daily practices I’m using right now to reconnect with myself and move back into flow.

    I get into:
    🌀 What functional freeze actually is—and why so many high-achieving women are stuck in it without even realizing it
    ⚡️The subtle symptoms you might be ignoring (like zoning out, jaw clenching, or "waiting mode")
    💥 How things actually got worse after I felt safe—and why that’s a powerful part of healing
    🌿 The nervous system rituals that are helping me soften, regulate, and release trauma from my body (the issues are in the tissues)
    💧 Why meditation isn’t the right tool if you're in Freeze Mode (and what to do instead)
    🔥 What’s shifting in my body, energy, and emotions as I reclaim my regulation

    If you’ve been feeling numb, stuck, or like your body is holding onto something you can’t quite name—this episode is for you.
    You are not broken.
    You might just be frozen.
    And the good news is, you can melt back into your body—gently, with love.

    If you want to try the super fun, somatically-guided workouts I mentioned in the episode that I've been doing to hep me sweat while also releasing stored trauma and emotions in my body, you can get an entire FREE MONTH of The Class Digital Studio app here (I can't recommend this enough!): https://browse.theclass.digital/signup?referral=14172183-8bee-4d6a-ad81-df51467096f5

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    1 h y 3 m
  • Alchemy Hit: Your Results Always Make Sense
    Jun 20 2025

    Have a topic request or want to leave feedback? Send me a text!

    In this bite-sized episode of Intuitive Alchemy: Recode Your Reality, I'm dropping a powerful truth:
    If nothing’s changing… it’s because nothing’s actually changing.

    We’re exploring the energetic disconnect between thinking about transformation and embodying it. You’ll hear:

    • Why mental loops give the illusion of progress
    • Real-life examples from my own fitness + manifestation journey
    • How to know if you're stuck in “visualize-only” mode—and how to shift into aligned action
    • The key question to ask when your desires aren’t landing in your physical reality

    If you’ve been wondering why it’s not working yet… this is the wake-up call you didn’t know you needed.

    🎧 Tune in, recode, and take the action that makes it real.

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    14 m
  • Why the Stories We Tell Ourselves Matter + How to Reprogram Them to Manifest a New Reality
    Jun 17 2025

    Have a topic request or want to leave feedback? Send me a text!

    Our beliefs aren’t just thoughts—they are energetic blueprints shaping your entire reality.

    In this episode of Intuitive Alchemy: Recode Your Reality, I’m breaking down exactly why the stories you tell yourself are creating the results you see (or don’t see)—and how to rewrite them to align with your highest vision.

    If you’ve ever felt stuck in patterns like:

    • “Nothing ever works out for me”
    • “Everything goes downhill after [insert age]...”
    • “No one really gets me”
      ...this episode will show you why those beliefs aren't just ideas—they're instructions your subconscious is using to create your world.

    Inside, I share:
    The unconscious stories we repeat that block our manifestations
    The exact story I lived by for years that kept me isolated and misunderstood—and how letting it go rewired my relationships
    🧬 A jaw-dropping scientific study proving that beliefs can literally change the physical body
    🌀 Two powerful reflection questions to help you uncover the story you’re living by—and shift it on the spot

    This is your invitation to stop recycling limiting narratives and start consciously coding a reality that actually matches your desires.

    Because once you change the story—you change the outcome.

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    34 m
  • Manifesting Love After Heartbreak: His Side of the Story (Part 2 feat. Cory)
    Jun 10 2025

    Have a topic request or want to leave feedback? Send me a text!

    In Part 2 of our 2-part love story series, I’m joined by the man himself—my partner, Cory—for a heart-opening conversation about his journey to our aligned love.

    From heartbreak and upheaval to cross-country moves and seriously divine timing, this episode is full of real-life magic, raw honesty, and the kind of alignment you can’t script.

    Cory shares:
    💔 How he experienced the ending of a long-term engagement shortly after moving from California to Oklahoma
    🏡 What it was like navigating an empty home, a huge mortgage, and starting over from scratch
    📱 His experience on dating apps + what he was truly searching for
    ✨ Our magical first date story (spoiler: it involved sparks and deep soul resonance)
    🚗 The wild decision we made to move across the country together one month into dating—and how beautifully it worked out

    This is an intimate look at how two people doing the inner work can come together in perfect, powerful timing. Whether you're calling in aligned love or curious about how it unfolds behind the scenes, this episode is your reminder that the Universe always delivers when you’re truly ready to receive.

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    1 h
  • Manifesting Love After Heartbreak: How I Attracted My Dream Relationship (Part 1)
    Jun 3 2025

    Have a topic request or want to leave feedback? Send me a text!

    In this deeply personal, informal + raw episode of Intuitive Alchemy: Recode Your Reality, I'm sharing the full story of how I went from extreme heartbreak and frantic manifestation attempts… to attracting the most peaceful, magnetic, and aligned relationship of my life.

    This is Part 1 of a 2-part series—Part 1 is my solo perspective.
    In Part 2, you'll hear from my partner, Cory, as we share his side of the journey.

    In this unfiltered episode, I talk about:

    💔 The rock-bottom moment that cracked me open
    🔁 Trying to manifest my ex back from desperation + fear (I was soooo deep in the Tarot Reading algorithm on TikTok it's not even funny)
    🌀 How I shifted into true self-worth, non-attachment, and energetic clarity
    ✨ The energetic alchemy that magnetized my dream partner
    🌱 What I had to let go of to finally receive the relationship I always wanted

    Whether you're navigating heartbreak, rebuilding your sense of self, or calling in real, grounded love—this episode is the reminder that it's not only possible… it's inevitable once you decide to heal and embody the version of yourself who would already have it.

    If you are ready to get off the "manifest an sp" or "manifest your ex back" algorithm but need a little help climbing out, download my guide, The Self Concept Shift! In it, I share ALL of the very specific things I did to get me from desperate and heartbroken to powerfully magnetic and in love in a deeply aligned new relationship. Download the guide HERE: https://stan.store/IntuitivelySidney/p/download-the-selfconcept-shift-now

    Thanks for listening to Intuitive Alchemy. If you loved this episode, share it + leave a review! Your energy expands this work. Until next time, remember: your inner world creates your outer reality. YOU are the secret ingredient.

    If you're curious about my digital or 1:1 offerings, you can check out ALL the things here: https://stan.store/IntuitivelySidney

    To enter the monthly giveaway for a FREE Mini Reality Recode, just leave me a written 5-star review, screenshot it BEFORE you submit it (this is important because it will disappear and you won't be able to see it again until it's approved + published), + DM the screenshot to me on IG (https://www.instagram.com/IntuitivelySidney). I will pick one winner per month!

    Connect with me on IG & TikTok @IntuitivelySidney + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!

    Más Menos
    41 m