Healing with Spirit Mama, Baheya Aysheh

Episode 2: Issues in the Tissues

"The body remembers what the mind tries to forget."

Welcome back to Healing with Spirit Mama, Baheya Aysheh. In this powerful episode, we dive deep into the hidden connections between emotional trauma and the body—what I call The Issues in the Tissues.

Have you ever felt a weight in your chest that wasn’t just stress? A tension in your body that no amount of stretching could release? Have you carried unspoken grief, heartbreak, or betrayal so deeply that it became a part of you?

Beloved, your body has been keeping score. Every suppressed emotion, every painful experience, every wound—whether seen or unseen—doesn’t just disappear. It settles into your cells, your nervous system, your very being, manifesting as chronic pain, anxiety, depression, fatigue, and even illness.

But here is the truth: You do not have to suffer. Healing is your birthright.

This episode was inspired not only by my own healing journey but also by the deeply transformative work I do in my one-on-one healing retreats. I have witnessed people step into sacred spaces with decades of trauma locked inside, only to leave lighter, freer, reborn—simply because they learned how to release.

In this episode, we explore:

Breathwork – The sacred key to unlocking stored trauma

Mindfulness & Meditation – Listening to the whispers of your soul

Movement as Medicine – How yoga, qigong, dance, and even sacred rage release can free the body

Divine Connection – Surrendering pain to the Most High and receiving healing light

I share my own journey—from being broken to whole, from victim to victor—to remind you that you, too, can heal.

This is not just a conversation—it is a healing ceremony.

Take a deep breath, beloved. A real one. From your core, from your womb, from the heavens. Breathe like the moment Allah, God, the Most High, the Infinite Creator, the Love Source first breathed life into you. Because today, we are remembering who we really are.

Tune in, let go, and allow healing to unfold.

Listen now on Healing with Spirit Mama, Baheya Aysheh.

Visit [BaheyaAysheh.com](http://BaheyaAysheh.com) to explore holistic healing services, retreats, and sacred guidance.

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