It Takes A Village with Delina Medhin Podcast Por Delina Medhin arte de portada

It Takes A Village with Delina Medhin

It Takes A Village with Delina Medhin

De: Delina Medhin
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 Welcome to It Takes A Village with Delina Medhin, where inspiring founders & creatives share ‘who I built this with’. Have you ever asked yourself…“how can I be happier, healthier, peaceful, famous, powerful, or successful?” When you want change, your life will shift, you let go, and begin to trust other people. This new energy will attract new people & create momentum in your life that reveals your purpose. Awareness is life’s balancing tool and you are in the right place at the right time, always. Sending you peace and love on your journey and I’ll meet you in an episode.Delina Medhin Arte Diseño y Artes Decorativas
Episodios
  • S3. EP. 63 - Village Insight 1: The Power of Self-Reflection and Personal Growth, Danessa Myricks

    S3. EP. 63 - Village Insight 1: The Power of Self-Reflection and Personal Growth, Danessa Myricks
    May 21 2025
    In this episode, we welcome the incredible Danessa Myricks for a conversation exploring the transformative power of self-reflection and personal growth while unpacking the essential tools that help maintain our self-confidence during life's inevitable ups and downs. Danessa shares her wisdom on why inner validation matters more than external approval, how we can learn valuable lessons from others' journeys, and the crucial role played by supporters who remind us of our progress when we forget how far we've come.We get candid about the life-changing impact of daily affirmations and consistent journaling practices, alongside strategies for navigating relationships with people who may not align with our current path. Danessa takes us through her entrepreneurial journey with all its exhilarating highs and challenging moments of loneliness. This conversation with Danessa is filled with vulnerable moments, practical wisdom, and actionable strategies for anyone looking to deepen their relationship with themselves while creating a life that feels authentically their own.Welcome to It Takes A Village with Delina Medhin, where inspiring founders & creatives share ‘who I built this with’.00:00 Self-Pep Talks and Support Systems00:48 The Power of Learning from Others02:04 Daily Practices for Self-Improvement02:30 Overcoming Self-Doubt and Building Confidence04:42 Reflecting on Personal Growth and Achievements06:47 Navigating Relationships and Personal Boundaries08:45 Reconnecting with People from the PastLearn more about Danessa Myricks:As a makeup artist, photographer, and entrepreneur, Danessa Myricks is one of the most influential leaders in the beauty industry. She is often credited for mastering the perfect beauty application and producing striking imagery through her photography work. From the outset of Danessa’s career in beauty, she has been a pioneer in spearheading inclusive cosmetic marketing initiatives for diverse skin tones. With the creation of her multi-million-dollar eponymous brand, Danessa Myricks Beauty and photography work, she continues to creatively combine art, product innovation, education, and inclusivity to move the beauty industry forward.Listen to the full episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/s2-ep-34-self-discovery-and-success-a-masterclass/id1580081881?i=1000633244655Listen to the full episode on Spotify: https://open.spotify.com/episode/3MBJneA9ZenL7M9wppkazw?si=nhcHDhXkQVe4R0xWhg1cigConnect with Danessa Myricks:Instagram @danessa_myricksTikTok @danessamyricksbeautyYouTube @danessamyricksbeautyWebsite https://danessamyricksbeauty.com/Connect with the Host, Delina Medhin:⁠Instagram ⁠@delinamedhin⁠⁠TikTok ⁠@delinamedhin⁠⁠YouTube ⁠@delinamedhin⁠⁠Threads ⁠@delinamedhin⁠⁠Website ⁠⁠www.delinamedhin.com⁠#ittakesavillage #danessamyricksbeauty #beautycommunity #makeup #selfimprovement
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    10 m
  • S3. EP. 62 - Burnout caused by Period Pain, Hormone imbalance causing exhaustion.

    S3. EP. 62 - Burnout caused by Period Pain, Hormone imbalance causing exhaustion.
    Apr 15 2025

    In this solo episode of It Takes a Village, I dive deep into my journey with vitamins and how they've genuinely changed my life and boosted my energy. Honestly, I was super skeptical at first I always had vitamins but never really stuck with them because I didn’t feel immediate results.

    Everything changed after experiencing intense burnout at the end of 2023. I knew something had to give, so I bravely decided to take a three-month break, completely disconnecting to recharge. During this break, I discovered new passions like adventure, meditation, yoga, scuba diving, and even surfing. It surprised me how much joy and energy these experiences brought into my life.

    Now, I regularly schedule intentional breaks, including digital detox weekends, magnesium baths, and self-care rituals that genuinely rejuvenate me.

    It’s time to talk about hormones. Over the past couple months I have improved my hormones tremendously. I have always suffered from a vicious 1-2 (first days) of my cycle and it was time to change things. I needed to. I wanted to and I couldn’t do anything better.

    Drawing inspiration from Alisa Vitti's book "In the Flo," I've learned to align my tasks with the four phases of my menstrual cycle, menstruation, follicular, ovulatory, and luteal to naturally boost productivity and wellbeing.

    Join me as I explore embracing feminine energy, respecting the unique rhythm of our bodies as women, and the amazing impact holistic self-care and quality vitamins have had on my health and happiness.

    Listen to more episodes of It Takes A Village podcast:

    ⁠⁠It Takes A Village with Delina Medhin⁠⁠

    Stay updated on everything It Takes A Village podcast:

    ⁠⁠@ittakesavillagepod⁠⁠

    ⁠⁠www.ittakesavillagepod.com⁠⁠

    Connect with Delina:

    ⁠⁠Instagram @delinamedhin⁠⁠

    ⁠⁠TikTok @delinamedhin⁠⁠

    ⁠⁠YouTube @delinamedhin⁠⁠

    ⁠⁠Twitter @delinamedhin⁠⁠

    ⁠⁠LinkedIn⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠www.delinamedhin.com
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    31 m
  • S3. EP. 61 - How to go viral with Franchesca "Chescaleigh" Ramsey

    S3. EP. 61 - How to go viral with Franchesca "Chescaleigh" Ramsey
    Apr 8 2025
    Franchesca Ramsey, a multifaceted creative force, joins us today to talk all about creating meaningful content, the success of the Leopard Song, the science behind becoming viral, and behind-the-scenes stories from her time on MTV's Decoded. Franchesca also opens up about coming out as queer, and setting boundaries on social media. Plus, she talks about her upcoming masterclass, on April 19th and 26th (click here to sign up). in content creation and shares her secret talent for spotting rising stars and why she's the ultimate connector in the entertainment industry. This conversation is filled with laughter, wisdom, and practical advice for people making an impact online while staying true to themselves. Welcome to It Takes A Village with Delina Medhin, where inspiring founders & creatives share ‘who I built this with’. 00:00 Welcome and Introduction01:26 Meet Franchesca Ramsey02:12 The Beginnings of a Friendship02:58 Career Highlights and Makeup Stories06:54 Personal Reflections and Life Lessons11:34 Navigating Online Presence and Mental Health18:33 Podcasting and Creative Ventures23:29 Dating and Personal Life28:34 Navigating FaceTime Dates30:05 Embracing Self-Love and Friendships32:04 The Power of Calendars and Organization34:45 The Science Behind Creating Viral Content37:31 The Value of Relatable Content45:02 Overcoming Creative Challenges55:39 Supporting Friends in the Industry01:02:04 The Importance of Presentation01:02:38 Punctuality and Professionalism01:05:38 The Viral Leopard Song01:13:07 Coming Out and Queer Identity01:17:42 Balancing Privacy and Public Life01:21:07 Career Advice and Mentorship01:27:01 Shoutouts to Influential People01:32:15 Where to Find Franchesca's WorkLearn more about Franchesca:Franchesca "Chescaleigh'" Ramsey is an actor, writer, sought-after public speaker, and creator/star of the award-winning web series MTV Decoded. A former writer/correspondent for Comedy Central’s The Nightly Show with Larry Wilmore, her first book, Well That Escalated Quickly was nominated for an NAACP award and named one of Amazon’s best books of 2018. In 2020 she served as writer/co-producer on the iCarly reboot for Paramount+ and guest starred on NBC’s Superstore. These days you’ll find her co-hosting the podcast Lemme Fix It! with her best friend De’lon Grant. In 2024 Franchesca’s debut feature was selected for the Sundance fellowship program.Franchesca burst into the spotlight in January 2012 when her video, “Sh*t White Girls Say…to Black Girls” (SWGSTBG) went viral. It garnered over 1.5 million views in 24 hours and 5 million views in just 5 days. It also made a lot of white girls cry. SWGSTBG currently has 11 million views and has been featured on MSNBC, ABC, The Daily Mail and the Anderson Cooper talk show, to name a few. Over a decade later and the video has been quoted in textbooks, translated into multiple languages and was even the subject of a 20 page graduate dissertation.With nearly 20 years in the online space and over a decade in film and television, Franchesca has carved out a unique lane as a public speaker and consultant. From college campuses to corporate workshops, her super power comes from engaging with audiences in ways that help them laugh, learn and think. Franchesca is available for public speaking and consulting opportunities for a myriad of subjects including: content creation, social media marketing, identity/social justice, tv writing, personal branding and more.Connect with Franchesca:Instagram @chescaleighTikTok @franchesca_leighWebsite www.franchesca.netConnect with Delina:⁠Instagram @delinamedhin⁠TikTok @delinamedhin⁠YouTube @delinamedhin⁠Threads @delinamedhin⁠Website ⁠www.delinamedhin.com#chescaleigh, #franchescaramsey, #howtogoviral
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    1 h y 34 m
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