It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose Podcast Por Hazel Atkinson-Brown arte de portada

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

De: Hazel Atkinson-Brown
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Welcome to “It’s the Human EXperience” Podcast.

We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!

Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve.

Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!

Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!

That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!

Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.

The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!

This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!

I want to help you fill your cup!

Follow, Subscribe, Rate, & Leave a Review!

~I'm rooting for you!

© 2025 It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 80. This Is Where Growth Happens: Fear, Freedom, and Betting on You
    May 22 2025

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    We explore the journey after the turning point, acknowledging that life doesn't slow down and neither do you. This episode examines how to navigate the messy middle—that space between starting and arriving—where true growth happens and courage is tested often.

    • 91% of women report feeling pressure to be perfect, but perfection isn't the goal—presence, decision-making, and choosing to keep going are
    • Fear doesn't disappear but gets quieter when you consistently walk toward it
    • Imperfect action honors progress over paralysis—it's rarely an information problem, it's an action problem
    • We can be healing and building simultaneously, being both soft and strategic
    • Re-grounding is the intentional act of returning to your centered self after periods of disconnection
    • Small, consistent actions increase success rates by over 60%
    • Take time to honestly assess what still matters and align with your purpose
    • Bet on yourself boldly and imperfectly because you're already becoming the person you're destined to be

    Subscribe on YouTube at Redefining the Future You to see full video episodes.

    Follow on Instagram at Workplace Therapy Experience to connect and see clips.

    Follow us and share this episode with friends who need to hear this message.

    Support the show

    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

    • LinkedIn
    • TikTok
    • Instagram
    • Website


    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

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    25 m
  • 79. New Season, Same You: How to Choose Joy on Purpose and Stop Waiting to Feel Ready
    May 15 2025

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    You’ve Been Becoming All Along: Make Room for Joy, Growth & the Life You Were Meant to Live

    Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.

    In this deeply honest and soul-stirring conversation, Hazel is joined by returning guest Keondra (first featured in Episode 66) for a powerful exploration of personal growth, emotional healing, and stepping into your next season with intention and joy. This episode is a continuation of the journey that began with our most downloaded conversation—and it’s even more raw, freeing, and transformational.

    Together, Hazel and Keondra unpack what it really means to "spiral upward"—to evolve, even through confusion, grief, change, or uncertainty. They discuss how many of us live life like a rough draft—always editing, doubting, or deleting parts of ourselves—when the truth is, we’ve been becoming all along. The seasons you thought were wasted were actually planting seeds. The moments you wanted to hide are now the foundation of your healing. This is the episode where we stop shrinking, stop apologizing, and start reclaiming our joy without needing everything to be perfect.

    Inside this episode, we talk about:
    – Why your personal growth doesn’t need to look like a highlight reel to be valid
    – How to recognize emotional clutter and clear space for what really matters
    – What it means to transition from surviving to thriving in your own life
    – Signs you’re blooming, even when it feels like you’re behind
    – The importance of being proud of yourself in real time, not just in hindsight
    – How letting go of who you thought you had to be creates space for who you actually are
    – The connection between emotional healing, purpose, and joy
    – What happens when we stop editing our journey and start trusting it instead

    This episode is especially for anyone navigating change, stepping into a new chapter, or dealing with the tension between “still becoming” and “already enough.” Whether you’ve been feeling stuck in self-doubt, emotionally overwhelmed, or just tired of waiting for the right moment to be happy, this conversation is your reminder: You don’t need to be a new version of yourself to live a new season. You just need to give yourself permission to feel proud, feel ready, and feel joy—now.

    Listen if you’ve ever asked:
    – What do I need to let go of emotionally to grow?
    – Why does i

    You can completely turn around your Happiness level and overall Success in 7 to 11 weeks
    As a Quantum Healer, Coach and Consciousness Educator, Sara empowers empath women...

    Listen on: Apple Podcasts Spotify

    Support the show

    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

    • LinkedIn
    • TikTok
    • Instagram
    • Website


    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Más Menos
    31 m
  • 78. Breaking Through Self-Doubt: Embracing the Messy Middle- Your Waiting Season Isn't Wasted
    May 8 2025

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    Obedience Without Clarity — Trusting Divine Timing in the Messy Middle

    Have you ever followed a spiritual nudge, only to find yourself standing in stillness, wondering if you got it wrong?

    Welcome to the messy middle — that sacred space between obedience and visible outcomes.
    It’s quiet here. Uncomfortable. Often misinterpreted as failure.
    But what if this pause isn’t punishment... it’s preparation?

    In this episode of It’s the Human Experience, we’re talking about what no one tells you:
    That you don’t reap what you sow in the same season.
    That shame will try to silence you right before your purpose breaks through.
    And that divine timing isn’t late — it’s strategic.

    In this episode, you’ll hear:

    • Why obedience without clarity is one of the most misunderstood parts of growth
    • How to release shame, which attacks identity — not behavior — and keeps you stuck
    • The truth about fear spirals, and why fear often shows up right before breakthrough
    • The importance of letting go of societal timelines and being seen “in process”
    • A powerful reminder: You are not behind. You are being positioned.
    📊 Did you know over 60% of women entrepreneurs say self-doubt is their #1 barrier?
    Let’s talk about why trusting your unseen progress is part of unlocking your next level.

    ✨ Share this if…

    • You’ve been in a season of obedience with no results — and it’s messing with your confidence
    • You’re tired of shame making you question your worth or readiness
    • You’re building, stretching, healing — and just need to know you’re not alone

    🔜 What’s next?

    Starting next episode, we’re bringing on transformational guests who live what we talk about:
    Faith. Fear. Obedience. Identity. And purpose that changes lives.

    So stay tuned, stay grounded, and stay subscribed.
    This next chapter? It’s going to stretch you… in all the right ways.

    🎙️ Press play and meet yourself in the messy middle. You’re not lost. You’re being led.

    Support the show

    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

    • LinkedIn
    • TikTok
    • Instagram
    • Website


    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Más Menos
    13 m
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I love how relatable Hazel is! Great advice & amazing strategy. Can’t wait for more episodes:

Great podcast!

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Excellent way to start my day by listening to this podcast. It definitely left me with some things to consider in my own life. Love the 5 attributes for emotional intelligence. Thank you Hazel!

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