Joy Journey: Three types of Overthinking (and how they steal your joy)
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Joy Journey: Three types of Overthinking (and how they steal your joy)
-
Narrado por:
-
De:
Acerca de esta escucha
To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack
Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same.
After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of overthinking.
Today I breakdown:
- a great quote on overthinking that inspired this episode
- what overthinking is and why we do it
- the three types of overthinking and how to spot them in yourself.
- spotting overthinking in a baking show
- where to go from here.
Article I reference today.
And just a reminder, this is the work I do in THRIVE, my 9 month happiness program for women in midlife, and it’s why I have had thousands of clients who have learned how to stop overthinking, build more self-worth, create unshakeable relationships, and walk through this world lighter and happier.
Spots available at ThrivewithKira.com
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones