LA QUICKIE 🌴 The Happiness Code: Transform Your Life with Tech Founder & Mom Meera Agarwalla
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LA QUICKIE 🌴 The Happiness Code: Transform Your Life with Tech Founder & Mom Meera Agarwalla
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This is a republished episode! Just way shorter. You're welcome. 😉
The pursuit of happiness begins at the core of one’s self. While most of us can probably agree on this fundamental truth, many of us struggle with building a foundation strong enough to withstand external triggers, the overwhelm of digital information at our fingertips and the need to belong by others over the need to belong to ourselves.
In today’s episode, we sit down with Meera Agarwalla to discuss her family’s mission to discover, define and develop happiness habits. Whether by yourself, or as a part of a team, she believes that overall well-being is our ultimate purpose in life - and I agree.
We discuss:
- Creating value systems
- Understanding who you are
- Developing self awareness to align actions with one’s intentions and priorities
So, what is the life that you want and what do you care about? Let’s talk.
Resources:
Value Sort Activity: https://www.thegoodproject.org/value-sort
Substack: @questionsandcomments