Episodios

  • Unlearning Superwoman: Choosing Boundaries Over Burnout
    Jul 10 2025

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    WELCOME BACK FOR SEASON 2

    In this empowering episode of the LEAN Podcast (Ladies Empowerment & Alignment Network), we sit down with the incredible Stephanie Owens—a wife, mother, therapist, real estate investor, coach, and co-founder of Springboard to Wealth. Stephanie opens up about what it really means to take off the Superwoman cape, set healthy boundaries, and break free from people-pleasing—once and for all. 💪🏾

    You’ll walk away with real, practical tools you can use today to start living the life you actually deserve—not the one you’ve been conditioned to settle for. 🙌🏾

    🔥 Whether you’re stuck in burnout, struggling to say no, or feel like you’re carrying everyone else’s load—this is your sign to stop and tune in. Stephanie shares personal gems and wisdom that will speak directly to your soul and your purpose.

    📅 New episodes drop every Thursday at 12 PM CST on YouTube and all major podcast platforms. Hit that subscribe button, grab your journal, and get ready to feel inspired and aligned!

    🎧 Connect with Stephanie Owens:
    🌐 Website: Springboard to Wealth
    📘 Facebook: Stephanie Owens
    📸 Instagram: @stephanieowens333

    📈 Want to grow your real estate portfolio like Mahogany & Myka Artis did?
    ➡️ Learn more about the Springboard to Wealth Program here:

    https://e26nxg27col.typeform.com/to/OaebIv7E

    💜 Don’t miss this episode if you’re ready to stop shrinking, start healing, and step fully into your power. Let’s unlearn the hustle and embrace the healed woman within.

    #StephanieOwens #SpringboardToWealth #LadiesEmpowerment #RealEstateCoach #SetBoundaries #PeoplePleasingRecovery #LEANPodcast #HealingJourney #PodcastForWomen #BlackWomenHealing #AlignmentAndAbundance #TakeOffTheCape


    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    30 m
  • The Military Wife’s Reality: Strength in Every Stroke
    Apr 2 2025

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    “Waves will come, but so will you. Keep swimming, sis.”

    In this soul-stirring episode, we sit down with Yoshi, a multi-talented artist, woman of faith, and military wife, as she opens up about the unseen strength it takes to stay afloat when life keeps throwing waves your way.

    From childhood struggles to the emotional toll of constant transition, Yoshi vulnerably shares how her life has been a series of deep waters—yet every stroke through those waters shaped the masterpiece she's becoming.

    Growing up in a military household, she once vowed she’d never become a military wife. But God had other plans.

    Now, as a military spouse herself, she reflects on how every pain, every move, and every tear has prepared her to wear this title with grace, grit, and power. Through it all, she’s found her voice—and her healing—through art. What started as an outlet to survive has now become her platform to inspire.

    Yoshi shows us what it really means to bloom through brokenness, create from chaos, and stand tall through silent storms. This episode is for every woman who’s had to hold it down when her world felt unsteady. You’re not alone. Keep swimming.

    Connect with Yoshi: https://beacons.ai/yoshiizmi

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    43 m
  • From Death’s Door to a Life of Meaning: Letting Go of Control
    Mar 26 2025

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    In this powerful episode, we sit down with Sharon Fore-Guillory, an inspiring woman whose health scare brought her face-to-face with her own mortality—and ultimately transformed her life. Sharon shares how a life-threatening experience forced her to release the illusion of control and embrace what truly matters. Through vulnerability and wisdom, she opens up about the lessons learned, the importance of surrender, and how choosing alignment over perfection brought her peace, purpose, and power.

    Whether you're struggling with control, navigating a health challenge, or simply seeking clarity about what matters most—this episode is for you.

    Topic: Health & Personal Growth
    Connect with Sharon Fore-Guillory:
    📸 IG: [@behindtheveilevents](https://www.instagram.com/behindtheveilevents)
    ✈️ IG: [@btvplatinumtravel](https://www.instagram.com/btvplatinumtravel)
    📘 FB: Sharon Fore-Guillory
    💼 LinkedIn: Sharon Fore-Guillory

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    37 m
  • Healing in Hustle: Growing a Business and Making $100K Through Divorce
    Mar 19 2025

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    💜 Watch Now: In this powerful episode, we sit down with Heather Witherspoon as she shares her journey of turning pain into passion. After navigating divorce, Heather rebuilt her life and business, making $100K as a solo esthetician and teaching others how to do the same. If you’re looking for inspiration to **grow your business, overcome adversity, and thrive in your purpose, this episode is for you!

    ✨ Topics We Cover:
    ✅ How Heather turned her pain into profit
    ✅ Building a business after divorce
    ✅ Making six figures as a solo esthetician
    ✅ The power of mentorship and financial planning
    ✅ How to balance business with ADHD

    💡 Connect with Heather & Learn More:
    📌 Website: [theeladybrazilianaire.com](https://theeladybrazilianaire.com/)
    📌 Resources & Mentorship: [Linktree](https://linktr.ee/theromanticeyelashgirl?utm_source=linktree_profile_share
    🔹 What She Offers:
    ✅ ADHD Planner – Stay focused & productive
    ✅ Free Money Budgeting Webinar – Take control of your finances
    ✅ Mentorship Program– Get guided support to grow your business

    💬 Let’s keep the conversation going! Drop a comment below and let us know your biggest takeaway from this episode. Don't forget to like, subscribe, and hit the notification bell for more empowering stories!

    #HealingInHustle #DivorceRecovery #BusinessSuccess #SoloEsthetician #entrepreneurjourney

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    46 m
  • Escaping the Narcissistic Playground: A Journey to Self-Worth & Purpose
    Mar 12 2025

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    Are you struggling to reclaim your identity after a toxic relationship? Do you feel stuck in the cycle of manipulation and self-doubt? In this powerful episode of the LEAN Podcast, we sit down with Tiffany Rene, a multi-passionate entrepreneur, as she shares her journey of escaping narcissistic abuse, rediscovering self-worth, and stepping into her true purpose.

    🔥 In This Episode, We Cover:


    ✔️ What is a narcissistic relationship, and how does it impact self-identity?
    ✔️ Signs you're stuck in the "narcissistic playground" and how to break free.
    ✔️ Steps to rebuild self-confidence and redefine your purpose.
    ✔️ Tiffany’s personal story of transformation and empowerment.

    If you're on a journey of healing, self-discovery, and empowerment, this episode is for YOU!

    💜 Connect with Tiffany Rene:
    🔗 [Tiffany's Linktree](https://linktr.ee/here2empower?utm_source=linktree_profile_share
    📢 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more empowering conversations!
    🔔 Turn on notifications so you never miss an episode of the LEAN Podcast.

    #HealingJourney #NarcissisticAbuse #ToxicRelationships #SelfWorth #Empowerment #PersonalGrowth #Podcast #Identity #Purpose #TiffanyRene #LEANPodcast

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    52 m
  • Turning Pain Into Profit: Building a Business After Loss and Divorce
    Mar 5 2025

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    Life’s toughest seasons can either break us or become the fuel for something greater. In this inspiring episode of LEAN, we sit down with Nicole, a multi-passionate entrepreneur who turned her pain into purpose. After experiencing the deep loss of a loved one and navigating the challenges of divorce, Nicole refused to let her circumstances define her. Instead, she built a thriving business, proving that resilience and reinvention can lead to success.

    Join us as we discuss:
    💼 How Nicole transformed personal hardships into business opportunities
    📈 The mindset shifts necessary to rebuild after loss and divorce
    💡 Tips for stepping into entrepreneurship with confidence
    🌱 The power of resilience, healing, and taking control of your future

    If you're looking for inspiration to turn your struggles into success, this episode is for you! Don’t forget to like, comment, and subscribe to stay connected with the LEAN community.

    Shop with Nicole: https://poshmark.com/closet/soulinspired?utm_source&utm_content=ext_trk%3Dbranch%26feature%3Dsh_cl_ss_ios%26campaign%3Dshare_content_user__us.default.001%26rfuid%3Dext1%3Aefbe6098-66be-4205-9f92-f43b5a18c703&br_t=true&_branch_referrer=H4sIAAAAAAAAAwXB2wqCMAAA0L%2FpzRyrxIIItQwDDW2o7WVsNnXonM4bvfTtnVNPUz%2BeTLNXY72VjSlZM%2B%2BcoRkSdilZ0YrPOVhxXgNWRTXOgBeim%2BMksJsVdIo2gmXPU7%2B1s31sgAJhxJQRCynosoLl%2B0oPRim8B3LpIp%2B6etuEckmAhWFLuoDkR8u9hoiu7j2MNz%2FNS6616CrCtFpHrs8%2BLThTqvkDIdj67KcAAAA%3D&_branch_match_id=1425679456610136935

    https://www.ebay.com/str/soulinspiredseller?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=t0ynqtj8qq-&sssrc=3418065&ssuid=t0ynqtj8qq-&widget_ver=artemis&media=COPY

    📢 Listen, share, and let’s grow together! 💜✨

    #LEANPodcast #Entrepreneurship #Resilience #WomenInBusiness #Healing #DivorceRecovery

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

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    34 m
  • Through the Grief: Healing After Losing a Mother
    Feb 26 2025

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    Grief is a journey that reshapes us in ways we never expected. In this deeply moving episode of LEAN, we sit down with Crystal Daniel as she shares her personal experience of navigating life after losing her mother. From the overwhelming waves of sadness to finding moments of peace and healing, Crystal opens up about the emotional challenges, unexpected lessons, and the strength she discovered along the way.

    Join us as we discuss the complexities of grief, the importance of community support, and how to embrace healing while still honoring the love and legacy of those we've lost. If you've ever struggled with loss, this episode is a reminder that you are not alone, and healing—though never linear—is always possible.

    Tune in, share with a friend who may need this, and let’s lean into healing together. 💜✨

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

    Más Menos
    33 m
  • The Healing After Loss: Finding Strength Through Tragedy and Nursing
    Feb 19 2025

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    Grief changes us. It challenges us. But it can also lead us to our purpose.

    In this heartfelt episode of the LEAN Podcast, Ayuna M., a Registered Nurse, shares her deeply personal journey of navigating grief, purpose, and healing after the passing of her beloved grandparents. Their loss left a void, but through her pain, Ayuna found the courage to move forward and discovered a passion for nursing—a career where she now helps others heal, just as she had to heal herself.

    Through candid conversation, Ayuna opens up about:
    💜 The emotional toll of losing loved ones and how she processed her grief.
    💜 Finding purpose in nursing and how it became a source of healing.
    💜 The strength it takes to keep moving forward after loss.

    This episode is for anyone who has experienced loss and is searching for hope, reminding us that even in grief, we can find strength, passion, and a new path forward.

    🎧 Tune in now on all streaming platforms!

    Connect with Ayuna M. below:
    https://linktr.ee/Lovelyy.ayee?utm_source=linktree_profile_share
    #LEANPodcast #GriefHealing #StrengthAfterLoss #NursingWithPurpose

    Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.

    Más Menos
    50 m