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LOVERS by shan

LOVERS by shan

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Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right.

Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who warned about the dangers of keeping secrets. Kamie Crawford who taught us about the joys of breaking up. Jesse Reyez who reminded us that it's alright to admit you're the one who let a good one get away.

When we paused in 2023 we had 5.1 million listeners and 8 million YouTube views. Excited to see how many lives we can impact in 2025 with our fresh look and approach.All Rights Reserved
Ciencias Sociales Higiene y Vida Saludable Relaciones
Episodios
  • S2 Ep128: Are They Your Type or Your Trauma Response ft. Anwar White
    Jul 16 2025

    What does it mean to date and be in relationships in a trauma-informed way? Are you dating from a place of fear instead of self-worth? In this powerful episode, certified dating and relationship coach Anwar White opens up about his personal journey and why emotional safety is the foundation of any healthy relationship. We explore the crucial question: Can you really date men if you're scared of them, or if deep down, you don't even like them?

    Whether you're recovering from toxic relationships, navigating dating anxiety, or looking to build confidence and emotional security in love, this episode will give you the tools to understand and honor your safety needs.

    In this powerful and deeply personal episode, dating coach Anwar White joins Shan to talk about what it means to date with emotional and relational safety at the center. Anwar shares his personal story of leaving an unsafe environment as a child alongside his mother, and how that shaped his deep understanding of safety, trust, and partnership. Now, as a coach helping Black and Brown women find aligned, lasting love, Anwar breaks down the realities of trauma-informed dating, co-regulation, and building standards rooted in self-worth.

    This conversation also explores the ways our early relationships model love for us, and how watching his mother now thrive in a healthy partnership has become part of Anwar’s full-circle healing and success story.

    🔗 Follow Anwar
    https://www.instagram.com/datingcoachanwar
    Listen to his podcast: https://open.spotify.com/show/1PTRAwfi9ZPDF6h4BOWXvj
    Checkout his services https://getyourguycoaching.com/

    Want more Lover?
    Checkout Shan’s AI trained to give only her advice to you http://loversbyshan.com
    Sign up to get a free weekly Love Letter from me http://loversbyshan.com/newsletter
    💞 Join the Lovers Community: https://www.loversbyshan.com/community
    Checkout free quizzes and worksheets designed to help you deepen your relationships http://loversbyshan.com/newsletter
    Más Menos
    53 m
  • S2 Ep127: What’s the Emotional Tax on Casual Sex? ft. Decisions Decisions
    Jul 9 2025
    In this episode, Weezy and Mandii B get real about shedding the pressure to “find the one” and embracing what feels good instead of what looks good on paper, how we need to reverse engineer the way we have casual sex, and how to set yourself up for success while dating and having casual sex.

    WeezyWTF expands on how sexual liberation goes hand in hand with how you approach and manifest casual sex. Mandii B & Binx open up about surviving sexual assault, and how that experience reshaped their relationships with men in their community.

    Follow Weezy: @weezywtf
    Follow Mandii B: @fullcourtpumps
    Tour Dates: https://nhbtour.com/
    Get their book: https://a.co/d/8VY8Tje

    Follow Binx: @the_binx

    Follow Vincent aka Hands of Furey:
    Learn more about him: http://www.handsoffurey.com/

    Join the community at: loversbyshan.com/community
    Más Menos
    53 m
  • S2 Ep126: Too Many of Us Are Living with High-Functioning Depression ft. Dr. Judith Joseph
    Jul 2 2025
    What if numbness is the hidden wound of high-functioning depression?

    In this episode, Shan sits down with Dr. Judith Joseph, a board-certified psychiatrist, clinical researcher, and internationally recognized mental health advocate.

    They dive deep into anhedonia, the loss of pleasure or interest in things that once brought you joy, and how it shows up, especially for those living with high-functioning depression. Dr. Joseph expands on how joy is our birthright and how it connects to our biopsychosocial blueprint.

    Expect insights on:
    ✨ How high-functioning depression operates
    ✨ Why anhedonia is so often overlooked
    ✨ The three-part psycho-socio-biological model that explains it
    ✨ How to begin reconnecting with your desire and vitality

    👑 Follow Dr. Judith Joseph on Instagram: instagram.com/drjudithjoseph
    👥 Join the community: loversbyshan.com/community
    Sign up to get a free weekly Love Letter from me loversbyshan.com/newsletter

    Más Menos
    25 m
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I love this conversation. John Gotham says after 15 minutes of interacting with a couple, he is able to predict within 90% certainty whether the couple will 1. Stay together 2. Dissolve 3. Stay together HAPPILY. I feel like I am in a relationship similar to that of your parents. It is often "tumultuous" but we are utterly committed. I would love to hear more discussion around this topic. Is commitment enough when there's so much grief along the way, or is it possible for two opposites to transcend from commitment to... mutual balance? I am a long-time follower since early YouTube days, and I talk about your work all the time. Thank you for the thoughtful conversations and research you bring to my life. I love what you do and who you choose to be- often through public and vulnerable example. #respect
P.S. Thank you Bryan and Olivia for your openness and candor!

More Please!!

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I LOVED this episode ! It spoke to me directly as a woman who is learning about CNM and what I personally identify with. This episode (like All episodes in the Lovers and Friends podcast) are EXTREMELY knowledgeable Funny down to earth and MOST importantly to me, a SAFE SPACE. Please anyone who’s interested in sexuality Listen to this Podcast you won’t be disappointed!

CNM or Poly people

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Thank you for this podcast! I love your podcasts soo much. This helped me have a different perspective of the guys I’ve been dating, especially because I’m in my late 20’s and it feels like no guy wants to commit yet won’t leave me alone and I’m like whyyy me lol. makes me realize that sometimes it’s not that deep and it is what it is dating in your 20’s 😂😅

Different Perspective

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Lovers and friends only got on my radar after following Mr/MrsKevOnStage but I am all in!!

Late to the poddy…

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You can tell the team who help make this podcast really enjoy working together. Shan Boodram has put together a unique format and dives into very intriguing conversations with her guests.

5-star

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loved it I listened to it twice. I love learning from shan and appreciate how she makes me feel like I should be talking about everything with my partner.

absolutely amazing

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Everyone of your episodes are so put together, and so thought out well, I don’t know how anyone could beat that!

Love you SHAN

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