Las Paleteras Podcast Por Sonoro arte de portada

Las Paleteras

Las Paleteras

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 Las Paleteras is a spicy, fun, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles (Nalgona). Las Paleteras celebrates the good, the bad, and the messiness that is their lived experience, in the hopes that their conversations create a safe space for anyone who wants to feel seen, liberated, and have fun. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oídos - joyful, vibrant, and bien sabrosa.2024 Sonoro Ciencias Sociales Espiritualidad
Episodios
  • (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21

    (Paleteras Con Chile) She's Got a Name & She's Not Afraid to Use It - EP # 21
    Jun 27 2025
    Hi Paletitas! This week, we're sitting down with a beloved friend of Las Paleteras and a powerhouse musician—Ms. Yaya Vasquez Lopez. In this heartfelt (and hella fun) episode, Yaya opens up about her journey as a trans woman: from embracing the magic of a chosen name to reclaiming her space, voice, and joy. Get ready to laugh, cry, and maybe even feel a little jealous - because once you meet Yaya, you'll wish she was your bestie too. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 11 m
  • Check That Coochie: Navigating Health, Trauma & Trust in Doctors - EP # 20

    Check That Coochie: Navigating Health, Trauma & Trust in Doctors - EP # 20
    Jun 23 2025
    Holi holi Paletitas! Welcome back to Las Paleteras, where you get free therapy... but we’re NOT LIABLE. This week, your favorite comadres—Ana Sheila, Jose Richard a.k.a. Nalgona, and Cesar Camacho—are diving deep into our complicated relationships with doctors and healthcare. From growing up skipping checkups to adulting through medical anxiety, we're asking the big questions: Do you actually trust your doctor or are you just hoping that the Vicz VapoRub and Tylenol will get you through? In our Dicen por Ahí segment, we get into the rising rates of STIs (yes, check that coochie comadre) and talk about why so many of us still avoid the doctor until it’s way too late. Then we unpack our personal and cultural health histories—because let’s be real, some of us were raised by people who thought going to the doctor was a luxury. We wrap up with our signature Mete o Saca, sharing what we’re inviting into our lives and what we’re letting go.Don’t be shy, share your Mete o Saca with us on Las Paleteras socials and Youtube. Subscribe, chime in, and let us know in the comments—porque la vida es más sabrosa con nosotras: LAS PALETERAS. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcast Tik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • (Paleteras Con Chile) Protests & Pride - EP # 19

    (Paleteras Con Chile) Protests & Pride - EP # 19
    Jun 16 2025
    In this fiery episode of Paleteras Con Chile, we dive into the current state of Los Angeles as our community rises up against the administration, ICE, and the deployment of the National Guard. Amidst the tension and resistance, we talk about the power of collective action—and collective joy. We share how we're reclaiming our time, our space, and our PRIDE. Even in the face of adversity, queer joy is resistance, and celebration is survival. Tune in as we unpack how we’re honoring PRIDE month without letting the chaos steal our glitter. Las Paleteras is a spicy, energetic, and mindful podcast hosted by Los Angeles based queer Latinx artists Cesar Camacho, Ana Sheila, and Jose Richard Aviles alias Nalgona. They are challenging systems, the status quo, and themselves, pero siempre con cariño! Join them for a podcast that's like a Paleta para tus oidos - joyful, vibrant, y bien sabrosa. Las Paleteras is produced by Joel Ruiz and Elpidio Perez along with the hosts. Editorial support from Augusto Martinez, Music by Cinthya Morado and Ingrid Guijarro and additional visual support from Chavelita. Special thanks to our friends at mitú and Sonoro Media for distribution and production support. Follow Las Paleteras on Social: Instagram: @laspaleteraspodcastTik Tok: @laspaleteraspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
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