Episodios

  • Muffin Top, Sleep Apnea, Payment Plans

    Muffin Top, Sleep Apnea, Payment Plans
    May 23 2025
    Eva gained a few pounds back and got a muffin top. Kami vs. insurance: It should not be this hard to get sleep apnea treatment.

    Yep, you can get a payment plan for weight loss meds. Because results shouldn’t depend on your wallet crying. Learn more about PatientFi!

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    35 m
  • No I Don’t Feel Totally Different Now

    No I Don’t Feel Totally Different Now
    Apr 25 2025
    Kami broke her foot, and can’t move. Eva ate 4 dark chocolate mini eggs and got sick (4 eggs, not 4 bags of eggs). We beat the question “Don’t you feel totally different now?” to death.

    Kami
    SW 250, CW 198, GW 150?

    Eva
    SW 280, CW 184, GW 170

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    21 m
  • Teetering on the Edge of One-derland

    Teetering on the Edge of One-derland
    Mar 14 2025
    Kami finally busted through the plateau, now hovering at 200 at officially down 50 lbs. Eva’s creeping toward 100 lbs lost, and had to try on size 8 jeans for the first time since 5th grade.

    For the record, yes, we’ve lost weight, but we’re still the same people on the inside. Stop asking if we “feel great.”

    We love that we’re inspiring people to take the plunge! Shoutout to @jennpurrr on Instagram for letting us know we’re the reason she started.

    See the Nurri protein shakes from Costco

    Listen to our episode with addictionologist Dr. Jason Giles

    Listen to Dr. Katerina Gallus’ podcast, All the B’s

    Kami
    SW 250, CW 200, GW 150?

    Eva
    SW 280, CW 185, GW Just Overweight

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    24 m
  • The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles

    The GLP-1 and addiction connection no one’s talking about with Dr. Jason Giles
    Mar 7 2025
    In this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a treatment for substance abuse, explaining their impact on cravings and brain chemistry.

    Dr. Giles candidly shares his own journey with addiction, how he overcame it, and how it led him to specialize in addiction medicine.

    Learn more about Los Angeles addictionologist Dr. Jason Giles

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    46 m
  • Debra’s 6 month progress update & tips for those with only 15 lbs to lose

    Debra’s 6 month progress update & tips for those with only 15 lbs to lose
    Feb 14 2025
    The Debra returns with a progress update and fills in for Kami, who’s out with the flu.

    She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it.

    Hear Debra’s thoughtful tips if you’re thinking about using a GLP-1 to lose weight, and why you should be careful who you tell.

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    17 m
  • Possibly The Worst Before Photo Ever

    Possibly The Worst Before Photo Ever
    Jan 31 2025
    Kami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland.

    Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville.

    Meet Eva’s doctor, Austin plastic surgeon Dr. Johnny Franco

    Kami
    SW 250, CW 203, GW 150?
    Eva
    SW 280, CW 189, GW Just Overweight

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    27 m
  • Tips for Newbies: Getting Started on Semaglutide and Tirzepatide

    Tips for Newbies: Getting Started on Semaglutide and Tirzepatide
    Jan 3 2025
    New to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started.

    We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover.

    Kami
    SW 250, CW 205, GW 150?

    Eva
    SW 280, CW 194, GW 170?

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    34 m
  • Even More Rear End Problems

    Even More Rear End Problems
    Dec 13 2024
    Thanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt.

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place.

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & updated regularly at lessofyou.com

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io.

    Follow us on Instagram @lessofyoupodcast

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Aron Devereaux and Spencer Clarkson
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis
    Más Menos
    29 m
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