Let's Get Real: How we cope + mental health strategies for families (with Titania Jordan)
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Let's Get Real: How we cope + mental health strategies for families (with Titania Jordan)
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In this honest and heartfelt conversation, Nicki Reisberg sits down with Titania Jordan—chief parent officer at Bark—to talk about the emotional realities of navigating families changes and prioritizing mental health for both parents and children. Together, they unpack the pressures families face today, including rising rates of anxiety and depression among teens.
From personal stories to professional insights, Nicki and Titania explore the power of therapy, the importance of normalizing mental health conversations, and practical coping strategies that can truly make a difference. They also spotlight Bark’s new partnership with Talkspace, which is helping expand access to affordable, convenient mental health resources for families across the country.
Whether you're a parent going through a tough season or someone who cares deeply about the mental well-being of kids, this episode offers both comfort and concrete tools for support.
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