Let's Take a Minute - Episode 3 - Spirit & Mind
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Let's Take a Minute - Episode 3 - Spirit & Mind
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As Men's Mental Health Month is coming to a close tomorrow June 30th, 2025. We have our struggle both as Men & Women or whatever you may identify with; must take a minute to remember you're not alone. There's also a thin line between Mental & Spiritual and we need to know how to strengthen each one in it's own special way. Take a look inside of you and know how to value yourself and others.
Thank You for listening & if you found this helpful...you're welcome. If you know someone who could benefit from listening, feel free to passing it along.
In case you need to vent or release without judgement: letstakeaminute@aol.com
"I'm Free" - Uni-G: https://open.spotify.com/track/7qZ7DkfQIfXI5qPlVSB7BG?si=V7DD57vzSxSHiiwT3pALEA
I'm Self-ish - Will Wright: https://open.spotify.com/episode/1csPaqOJUayQI74IbrvJsg?si=-xxfOb__Q6iMqFqR1_azQg