Send us a text

Discovering how yoga can transform both body and mind is at the heart of our conversation with Amanda Steadman, owner of Level Yoga Studio. As she celebrates an impressive 10-year milestone with her Vero Beach studios, Amanda reveals how a dark period of her life evolved into a thriving community space that's changing lives.

As Amanda explains, yoga's transformative power extends far beyond the physical benefits most newcomers initially seek. While increased flexibility draws people in, it's the mental clarity and emotional stability that keeps them committed to the practice. At the core of this transformation is proper breathing that can be deployed during moments of anxiety, stress, or overwhelm.

Whether you're a seasoned yogi or just curious about how yoga can support your everyday life, Amanda’s story is a powerful reminder of what happens when movement meets mindfulness. From healing personal pain to helping others find peace, her journey is one you won’t want to miss.

Tune in to hear how breath, balance, and belief built something beautiful, right here in Vero Beach.

The Vero Beach Podcast & MyVeroBeach.com is presented by Killer Bee Marketing, helping local businesses in Vero Beach reach more customers. Learn more at killerbeemarketing.com

Support the show

Support The Show
Keep It Local. Keep It Going