Life Purposely Podcast Podcast Por Elizabeth Keiper-Aguirre arte de portada

Life Purposely Podcast

Life Purposely Podcast

De: Elizabeth Keiper-Aguirre
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The Life Purposely Podcast is your go-to source for all things wellbeing, intentional living, and personal growth. This podcast dives into practical strategies to help you live with purpose and thrive in every area of life.

© 2025 Life Purposely Podcast
Crianza y Familias Desarrollo Personal Hygiene & Healthy Living Relaciones Éxito Personal
Episodios
  • Repair Over Perfection: The Most Important Part of Parenting
    May 25 2025

    You don’t have to be a perfect parent—you just have to be a one that's willing to learn. In this heart-centered episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores the importance of repair in parenting: saying sorry, owning your moments, and letting your children know they are deeply loved, even when things get messy.

    If you’ve ever gone to bed wondering if you handled something wrong—or if you’ve ever felt like you missed the mark as a mom—this episode will remind you that what you say after the hard moments is where the real connection lives.

    👉 In This Episode:

    • Why rupture and repair is a normal, healthy part of parenting
    • What to say when you don’t get it right
    • How to model emotional responsibility and unconditional love
    • A simple, healing sentence you can use anytime

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    21 m
  • Good at It? Great. Now Let It Go.
    May 18 2025

    You’re capable. You’re competent. You can do all the things. But here’s the truth: just because you’re good at something doesn’t mean you should be the one doing it.

    In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre tackles the question: “How do you know what to delegate?” Whether you're a busy mom, a driven professional, or both, this episode will help you filter your responsibilities through a new lens—not just skill, but joy, energy, and alignment.

    It’s time to stop doing everything just because you can—and start making space for the things that move you forward.

    👉 In This Episode:

    • Why your strengths might be keeping you stuck
    • How to recognize when it’s time to delegate or let go
    • The Joy–Energy–Impact framework
    • A simple worksheet + challenge to help you lighten your load on purpose

    Because your time and energy are your most valuable assets. Use them where it counts.

    Grab Your Downloadable Here: Sign Up

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    20 m
  • Identity Is the Shortcut: Become the Person Who Already Lives the Life You Want
    May 11 2025

    If you’ve ever struggled to stick with healthy habits or make consistent changes, the problem might not be your motivation—it might be your identity. In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre unpacks why true, lasting change doesn’t come from willpower or discipline—it comes from seeing yourself as the kind of person who already does those things.

    You’ll learn how the behavior-belief-identity model works, and how to flip the script so your actions flow from a deeper sense of self—not just a temporary burst of effort.

    👉 In This Episode:

    • Why behavior change doesn’t last without identity change
    • How to rewire your self-concept to match your goals
    • Simple identity-based affirmations and micro-actions
    • A journal prompt and challenge to shift how you see yourself

    Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.

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    31 m
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