Episodios

  • The Nest Isn't Empty If You're Still In It: Reframing Midlife's Biggest Transition

    The Nest Isn't Empty If You're Still In It: Reframing Midlife's Biggest Transition
    May 22 2025
    Art and Hanna Bankier explore the complex terrain of life transitions, particularly the shift from hands-on parenting to becoming a "Mama Mentor" as children leave home. Hanna shares her journey from Swedish immigrant to transition coach, revealing how every identity shift creates opportunities for authentic reinvention. "We have this idea that the time we have left is unknown, combined with life is fragile, equals do it now," she reflects, challenging listeners to embrace change rather than resist it.Through personal stories and practical exercises, Hanna offers listeners a roadmap for navigating transitions with intention. "Are you performing, producing, or providing?" she asks, confronting our culture's obsession with productivity as the measure of worth. The conversation weaves between vulnerability and practical advice, including a powerful identity-mapping exercise with colored markers that reveals where your energy flows. Can we slow down enough to recognize our inherent value beyond what we do?Hanna Bankier is the founder of Birdie Launcher, where she helps moms spread their wings as their little ones leave the nest. A sought-after coach, change catalyst, and speaker, Hanna left her 20+ year television career as a VP of Production to follow her passion: connecting people to possibilities. Drawing from her own experience launching her oldest child (now a college junior) while preparing for her high school senior's departure, Hanna became the "go-to Birdie Launcher friend" among her peers. With advanced degrees in Electronic Communication Arts and Industrial Organizational Psychology, plus certifications in Mediation, Conflict Resolution, and coaching (ACC from ICF), she brings professional expertise to personal transitions. Her provocative question to mothers—"What if the best years of your life are yet to come?"—guides her work helping women rediscover themselves beyond active parenting. When not coaching, Hanna serves on the board of BAYCAT.org, hikes, dances, travels, and hosts gatherings for her intentionally-created community.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Thoughts on Unconditional Love, Hanna Bankier and Birdie Launcher(03:02) Navigating Major Identity Shifts as an Immigrant(11:09) Creating Community Through "Fab Ladies"(16:41) MidLife Transition Mastery Ad(22:16) Beyond the Three P's: Performance, Production, and Providing(37:28) Discovering Inherent Worth and Value(42:38) Co-Creating New Parent-Adult Child Relationships(49:45) Transition Mastery Coaching Ad(54:52) The Life-Changing Identity Exercise(01:05:31) Final Reflections and Where to Find Hanna(01:12:06) Closing Thoughts and ThanksLike, subscribe, and send us your comments and feedback.Resources:https://www.birdylauncher.comhttps://www.facebook.com/birdylauncherhttps://www.instagram.com/birdylauncherhttps://www.linkedin.com/company/birdylauncherhttps://www.linkedin.com/in/hanna-bankierhttps://www.birdylauncher.com/freeofferEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h y 12 m
  • Breaking Free from Work as Identity: Tim Knight's Story

    Breaking Free from Work as Identity: Tim Knight's Story
    May 15 2025
    Do you find yourself 'physically present but mentally absent' with the people you love most? Discover how Tim Knight broke his workaholic patterns.In this episode of Life in Transition, host Art Blanchford dives deep with Tim Knight into the challenging journey from workaholic to present living. Tim shares how driving to the same office building for 33 years created a false sense of identity tied exclusively to his work. "You still have this fear of failure. How are you gonna be perceived?" Tim reflects candidly. What happens when you make work your idol?The conversation explores the surprising difficulty of breaking free from work addiction, with Tim describing the six-month "detox" period following his departure. How do you redefine success beyond achievement? When is the right time to make a change? Tim's insights offer practical wisdom for listeners questioning their own relationship with work and wondering if there's a better way to live before it's too late.Tim Knight is a local Nashvillian since 1990, and now lives around the corner in Brentwood. He is the Founder and Managing Director of Knight & Associates, a boutique retained executive search firm, focusing on financial services search in sponsor finance, asset-based lending and commercial lending.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Don't Fear Failure or Change(01:59) Leaving Corporate Life After 33 Years(04:03) Wake-Up Calls: Deaths and Inner Struggles(10:49) Organizations Thrive When Leaders Leave(11:54) Midlife Transition Mastery Ad(15:16) From Multitasking to Presence(28:17) Transition Mastery Coaching Ad(31:05) Guiding the Next Generation(37:10) Breaking Through the Ceiling of ComplexityLike, subscribe, and send us your comments and feedback.Resources:Tim Knight LinkedInWebsite: Knight and AssociatesEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    41 m
  • The Grief No One Talks About: Michael Kay on Life After Career Success

    The Grief No One Talks About: Michael Kay on Life After Career Success
    May 8 2025
    Ever wonder why some people fall into depression after achieving their retirement goals? Michael Kay reveals the unexpected grief that comes with closing a meaningful chapter.What happens when a financial planner who spent years preparing others for retirement faces his own post-career transition? In this vulnerable conversation, Michael Kay reveals the unexpected depression that hit months after leaving his successful business. "I tanked. I felt sad, despondent," he admits. Why? He hadn't properly grieved the loss of his creation.Through writing, sharing with family, and "bleeding on the page" to his community, Michael found healing. Could your next life transition benefit from similar honesty? What might be possible if men rejected the "marble man" myth and embraced emotional authenticity? As Michael asks, "Who am I when I'm no longer my job?" His journey offers powerful insights for anyone navigating the complex territory between what was and what's next.Michael Kay helps individuals approaching retirement navigate the emotional and psychological shifts that come with this transition. As a keynote speaker and coach, he empowers audiences to find new purpose and meaning beyond their careers. Michael offers practical tools focused on well-being, health, lifelong learning, and personal fulfillment, helping people build enriching and rewarding lives in retirement. Having worked with over 4,000 clients worldwide, he provides valuable insights and guidance for this exciting new chapter.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Michael Kay and Chapter X(00:54) The Most Meaningful Life Transition(02:31) Who Am I When I'm No Longer My Job?(05:16) Unexpected Depression and Grieving a Business(07:54) The Process of Acknowledging Loss(11:16) Permission to Grieve and Let Go(16:41) MidLife Transition Mastery Ad(18:48) Opening Up to Family About Vulnerability(25:49) Learning to Trust Your Inner Voice(37:09) Supporting Others Through Chapter XLike, subscribe, and send us your comments and feedback.Resources:Michael Kay's WebsiteChapter X PodcastHow We Feel App: A helpful tool for emotional check-insEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h y 13 m
  • Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition

    Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition
    May 1 2025
    What invisible forces keep us living lives that are too small for our potential? In this compelling episode of Life in Transition, "Recognizing Your Worth When Others Don't: Leroy Roberts' Life in Transition," Leroy shares his remarkable journey from a poor Jamaican village to international impact. "There is a spirit of containment that keeps a lot of people trapped," he explains, recounting how at just 13 years old, he made the decision to pursue education despite ridicule and resistance. How do we break free from limiting beliefs passed down through generations? What happens when we carefully choose who influences us? Through stories of determination, setback, and reinvention, Leroy offers profound insights about recognizing our inherent worth. "Wherever you are now, you were led there by your consent," he challenges listeners. "Who are you allowing to lead you, and why?" This episode will inspire anyone facing transition to take ownership of their circumstances and embrace their true value.Leroy Roberts grew up in a small village called Grey Ground in rural Jamaica, where he became the first person in his family to attend high school—a decision that required immense courage and defiance of cultural expectations. His journey took him from law enforcement in Jamaica to military service with the British Army's Royal Engineers, where he traveled the world before a work-related injury ended his military career. Now based in the UK, Leroy helps others break free from what he calls "the spirit of containment" to recognize their inherent worth and lead more purposeful lives. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Spirit of Containment and Self-Worth(01:17) Most Meaningful Life Transitions(04:45) Breaking Free at Age 13(07:37) Facing Ridicule and Finding Inner Strength(10:57) Moving Beyond Negative Motivation(16:41) Midlife Transition Mastery Ad(20:18) From High School to University(28:59) Taking Bold Risks for Education(35:07) Finding Purpose After Military Injury(37:16) Summit and Pinnacle Coaching Ad(41:08) Discovering Self-Worth Through Community(52:13) Who's Leading You and WhyLike, subscribe, and send us your comments and feedback.Resources:Leroy Roberts LinkedInLeroy Roberts LinktreeEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h y 13 m
  • Is Your Clutter Blocking Your Spirit? A Conversation with Sonya Weisshappel

    Is Your Clutter Blocking Your Spirit? A Conversation with Sonya Weisshappel
    Apr 24 2025
    What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h y 13 m
  • How Unconditional Love Changes Parent-Adult Child Relationships Forever

    How Unconditional Love Changes Parent-Adult Child Relationships Forever
    Apr 17 2025
    What if you had one last chance to tell your parent how you felt? Would you take it? Discover how Dr. Jack Stoltzfus's decision to express love first changed everything.In this compelling episode of Life in Transition, host Art Blanchford welcomes Dr. Jack Stoltzfus, America's Launch Coach, who shares his transformative journey reconciling with his distant father. Dr. Stoltzfus recalls the pivotal moment when he chose to express love first, despite a lifetime of emotional disconnection, and how this reconciliation occurred just five years before his father's unexpected death. This personal experience shaped his professional path, transitioning from a potential career in law to becoming a counseling psychologist dedicated to helping parents and young adults maintain loving connections through major life transitions.Dr. Stoltzfus introduces his core practices for healthy parent-adult child relationships, emphasizing the importance of unconditional love, forgiveness as "the antidote to resentment," and the power of written communication. He shares practical tools like his unconditional love letter to his children and his forgiveness shredder technique for releasing resentment. The conversation explores the delicate balance between letting go and staying connected, the challenge of supporting young adults' authentic paths rather than predetermined expectations, and how resolving parent-child relationships impacts all other relationships throughout our lives.Dr. Jack Stoltzfus is a clinical psychologist and America’s launch coachTM. He is a licensed psychologist who has worked with parents and children for over thirty-five years. His specialty is helping parents succeed in letting go and launching their young adult children. Dr. Jack has authored six short books describing the critical practices needed to launch a young adult successfully. His current book, The Parent’s Launch Code: Loving and Letting Go of Our Adult Children, integrates these books and his learnings in working with parents of young adults over the last twelve years. The author also draws from his experiences as a young adult and, more recently, as the parent of three successfully launched adult children. Dr. Jack has created a website, parentslettinggo.com, to support parents, which describes his work and provides additional resources. About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) A Powerful Story of Forgiveness and Letting Go(01:57) The Buckets of Tears Story: An Impactful Transition(04:30) Questioning Self-Worth and Expressing Love First(09:48) Taking Responsibility for Reconciliation(14:05) Advice to Younger Self: Getting Closer to Dad(17:30) MidLife Transition Mastery Ad(18:30) Writing Letters of Unconditional Love to Children(24:18) Letting Go of What You Want Your Child to Be(30:44) From Control to Coaching: Shifting Parental Roles(32:54) Transition Mastery Coaching Ad(38:51) The One Tool: Communicating Unconditional Love(47:00) The Shredder Technique for Releasing Resentment Information(51:03) Closing ThoughtsLike, subscribe, and send us your comments and feedback.Resources:Jack Stoltzfus LinkedIn https://www.linkedin.com/in/jackstoltzfusphd/https://parentslettinggo.com/Book: "The Parents Launch Code: Loving and Letting Go of Our Adult Children" Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    49 m
  • Is Your Comfort Zone Keeping You From Your Purpose? Mike Huber on Building a Purposeful Second Act

    Is Your Comfort Zone Keeping You From Your Purpose? Mike Huber on Building a Purposeful Second Act
    Apr 10 2025
    What happens when life's challenges become your greatest teachers? In this revealing episode of Life in Transition, host Art Blanchford welcomes Mike Huber, a mental performance coach with a powerful story of transformation. Mike candidly shares his journey through two pivotal life transitions: becoming a father and recovering from gambling addiction. "I've learned about myself that I am much more of an introvert than I am an extrovert... having that one-to-one relationship of like I'm here to listen, I want to understand you. I don't want to judge you, I want to help you." This philosophy now guides his work with young athletes after leaving a 20-year career to pursue his passion for sports psychology. Why did he make such a dramatic change? His recovery journey provided both the courage and clarity to pursue a more authentic path.Art and Mike dig into the pressures facing youth in competitive sports today and how Mike's approach emphasizes enjoyment over winning at all costs. But can career ambitions and parental responsibilities truly coexist? Mike offers practical insights on this delicate balance, sharing the two tools that transformed his life: therapy and mindfulness meditation. From panic attacks to purpose, Mike's story illustrates how vulnerability becomes service. Each time we share our struggles, he suggests, we cut their power in half. The episode concludes with a powerful reminder: our suffering finds meaning when it helps others navigate similar challenges. Isn't that what transition is ultimately about—transforming our pain into purpose?Michael Huber is a Certified Mental Performance Consultant® whose mission is to help young athletes become confident problem solvers. Mike entered the sport psychology field inspired by his experiences as a parent, youth sports coach, and compulsive gambler in recovery. He has experienced many challenging transitions, including fatherhood, recovery, divorce, and entrepreneurship. Mike aims to be of service to others by sharing his story. You can learn more about Mike by visiting his website, michaelvhuber.com.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Healing Through Injury and Resilience(06:41) Mike's Journey Into Fatherhood(11:51) Balancing Financial Resources with Being Present for Children(26:20) Advertisement: Transition Mastery Coaching(27:25) From Corporate Career to Sports Psychology Coach, Finding Purpose Beyond Traditional Retirement(36:08) Recovery as a Catalyst for Career Change and Growth(42:13) Advertisement: Transition Mastery Coaching(43:24) Fatherhood and Work-Life Balance as an Entrepreneur(51:44) Essential Tools for Transformation: Therapy and Mindfulness(59:02) The Healing Power of Sharing Your Story and Service, Closing Thoughts and Contact InformationResources:Michael V Huber WebsiteMike's podcast: The Freshman FoundationMichael V Huber LinkedInEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h
  • From Shattered to Transcendent: Melissa Saleh's Journey Through Trauma

    From Shattered to Transcendent: Melissa Saleh's Journey Through Trauma
    Apr 3 2025
    "How do you rebuild when everything you've known is completely shattered in a single day?"In this powerful episode of Life in Transition, host Art Blanchford speaks with Melissa Saleh about her journey through devastating loss and remarkable rebirth. Melissa shares how a single day in 2014—when she lost her daughter at birth—shattered her entire existence, leading to the end of her marriage, career, and life in New York City. She describes the process of hitting rock bottom and how she began rebuilding in Charleston, South Carolina, finding healing through food, nature, and putting creative energy into renovating her home.Melissa reveals how trauma invaded her nervous system and required years of intensive healing work, including a dedicated year focused solely on trauma therapy. She discusses developing powerful intuitive skills, learning to surrender to pain instead of avoiding it, and how this transformation led to a loving marriage and two healthy children that doctors said would be impossible. The conversation offers profound insights on living with uncertainty, the importance of self-love, and how trauma can be transcended—not eliminated—to create a meaningful, authentic life aligned with one's deepest values.Melissa Saleh is a force of nature—former lawyer and journalist turned serial entrepreneur, masterful storyteller, and advocate for survivors of trauma. With a career spanning technology, media, and brand strategy, she has shaped the narratives of Fortune 500 giants and startups alike, helping them carve out their place in a fast-moving world. As the co-founder of FairPlayAI, she works to promote equity and reduce bias in automated decision-making.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we’re given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online. In This Episode: (00:00) Melissa's Devastating Loss, The Bottle Analogy: Complete Shattering(05:38) The Inevitable End of Marriage and New York Life(12:30) Going to Zero: Healing A Dark Night of the Soul(17:22) Learning Through the Process of Rebuilding(25:06) MidLife Transition Mastery Ad(27:06) Finding Healing in Charleston(36:21) Nourishment Through Food and Connecting with Chefs(48:53) Transition Mastery Coaching Ad(47:30) Developing Intuitive Skills and Their Power(56:33) Trauma Bonds(01:02:30) Purpose Greater Than Pain(1:10:00) Feeling Your Pain: The Key to Transcendence(1:12:27) Connecting with Melissa and Final ThoughtsResources:Melissa Saleh Website: https://www.melissasaleh.com/Melissa Saleh LinkedIn: https://www.linkedin.com/in/melissa-saleh/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
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    1 h y 9 m
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