Episodios

  • Burnout and Human Design: Living in Fear and Survival Mode
    May 22 2025

    Do you find yourself feeling stuck, unable to move forward because you feel like you’re always in survival mode - Always preparing for the worst case scenario, “just in case”? This is just one of the challenges of the open Spleen center and this is what we’re talking about today.

    Follow along with the discussion! Get your free Human Design Chart https://suzannearjona.com/report-products/51

    Burnout to Balance 2-day Program is coming May 27th & 29th! Details HERE: https://suzannearjona.com/pages/burnout-to-balance

    Stay in the know! Get all the updates for future events and announcements. Sign up HERE: https://suzannearjona.com



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    8 m
  • Burnout and Human Design: That feeling of being overwhelmed with too much to do
    May 15 2025

    Burnout shows up in many different ways, and one of those ways is the feeling of being overwhelmed with the neverending to-do list. There’s too much to do and not enough time. The pressure is intense to get it all done, but do you really have to do it all?

    This is one of the challenges of the open (undefined) Root Center in Human Design. Let’s talk about this!

    Follow along with the discussion! Get your free Human Design Chart https://suzannearjona.com/report-products/51

    Burnout to Balance 2-day Program is coming May 27th & 29th! Details HERE: https://suzannearjona.com/pages/burnout-to-balance

    Stay in the know! Get all the updates for future events and announcements. Sign up HERE: https://suzannearjona.com



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    8 m
  • Burnout and Human Design: That feeling of not being enough
    May 8 2025

    Burnout shows in many different ways. One way is when you’re feeling like you are not “enough”. When no matter how hard you try, you feel lacking or worthless, or undervalued. When you’re constantly striving to be more or do more but it never feels like you “made it”. This is one of the challenges of the open (undefined) Will Center in Human Design. Let’s talk about this today!

    Follow along with the discussion! Get your free Human Design Chart https://suzannearjona.com/report-products/51

    Burnout to Balance 2-day Program is coming May 27th & 29th! Details HERE: https://coaching-your-design.kit.com/burnout-to-balance

    Stay in the know! Get all the updates for future events and announcements. Sign up HERE: https://suzannearjona.com/pages/contact



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    9 m
  • Burnout and Human Design: That feeling of not being heard
    May 1 2025

    Burnout shows up in a lot of different ways. One way is when you’re not feeling heard. When your voice feels like it’s silent and you can’t get your message across, you end up blurting things out inappropriately or silencing yourself. This is a challenge of the open (undefined) Throat Center in Human Design. Let’s talk about this today!

    Love this podcast? You can help support this channel one coffee at a time! https://ko-fi.com/suzannearjona

    Get your free Human Design chart to follow along https://suzannearjona.com/report-products/51

    Burnout to Balance 2-day Program is coming May 27th & 29th! Details HERE: https://suzannearjona.com/pages/burnout-to-balance



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    9 m
  • Understanding Burnout Through the Lens of Human Design
    Apr 24 2025

    Burnout shows up a lot of ways and for a lot of reasons. How does burnout show up for you?

    Today we're going to look at some of the ways stress and burnout show up through the lens of Human Design.

    Get your free personalized Human Design Chart and follow along with the discussions.

    Comin Soon! Burnout to Balance: Embracing the Unbalanced Balance in Life - a free two-day live event with Suzanne. Get more details and save your spot here.

    Follow me on Substack



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    8 m
  • What Changed in Your Life?
    Apr 17 2025

    What happens when your life takes a significant turn and you lose the activities that you once loved?

    How do you manage the resentment, depression, and boredom that comes from feeling like your life is no longer your own?

    Get your free Human Design chart and follow along in the discussions!

    Coming May 27 and 29, 2025! Burnout to Balance - a free two-day live event with Suzanne. Get more details and save your spot HERE.

    Follow me on Instagram: https://www.instagram.com/suzanne.arjona/



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    7 m
  • The Best Self Help Tools for Everyone
    Apr 10 2025

    Every self help guru (myself included) has a message that’s only meant for a certain audience. If it doesn’t resonate with you, move on.

    One is not better than the other, they each serve a different audience with different needs.

    Get your free Human Design chart and follow along in the discussions!

    Coming Soon! Burnout to Balance - a free two-day live event with Suzanne. Get more details and save your spot HERE.



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    7 m
  • Welcome Back!
    Apr 4 2025

    We had a bit of an identity crisis and have gone through a few changes, but we’re back now with a renewed focus!

    Follow along with the discussions with your personalized Human Design chart!

    https://coachingyourdesign.com/product/free-basic-human-design-report/



    Get full access to The Alchemy of You at suzannearjona.substack.com/subscribe
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    3 m
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