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Life's a Blog with Trina Stewart

Life's a Blog with Trina Stewart

De: Trina Stewart
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Welcome to Life's a Blog, a heart-centered podcast where we explore the raw and often difficult realities of betrayal, loss, and grief—and the empowering journey of rediscovering yourself in their aftermath. Hosted by Trina Stewart, editor of Life’s a Blog, this podcast is a safe space for honest conversations about healing, self-love, and finding new beginnings after life’s toughest challenges.

With over 15 years of sharing stories about love, separation, motherhood, and loss, Trina offers a compassionate yet truthful approach to healing, believing that growth comes from acknowledging our pain without judgment. Each episode features personal stories, practical advice, and a song that resonates with the theme—because every story has a song, and every song has a story.

If you’ve faced betrayal trauma, the loss of a loved one, or are navigating your newfound independence, Unveiled is here to support you on your journey toward wholeness. Healing isn’t about perfection—it’s about embracing your truth, one step at a time. Tune in for real talk, heartfelt music, and a reminder that you are not alone.

© 2025 Life's a Blog with Trina Stewart
Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • What Safety Really Means After Betrayal Trauma
    Jul 9 2025

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    In this deeply personal episode of Life A Blog, host Trina Stewart opens up about the painful unraveling of a 24-year marriage marked by hidden addictions, betrayal, and the slow erosion of emotional safety. From discovering lies about drug and sex addiction to facing the crushing realization that love alone can’t fix someone else's chaos, Trina shares her raw journey through heartbreak, survival, and self-reclamation.

    She speaks candidly about seeking comfort in another relationship—only to find herself in a similar, if not more damaging, cycle. Through it all, she discovers that real safety doesn’t come from another person—it comes from finally choosing yourself.

    This episode is for anyone who’s ever stayed too long, believed too deeply, or forgotten how it feels to truly exhale.
    With honesty, grit, and compassion, Trina reminds us:

    “It’s okay to walk away from anything that no longer makes you feel safe.”

    If this episode resonates with you, connect with Trina on Instagram and Facebook at @LifeABlogCA.

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    19 m
  • A Little Piece of Heaven: Solitude, Secrets & Starting Again
    May 25 2025

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    In this deeply personal episode of Life’s a Blog, Trina takes us to her peaceful trailer on Lake Huron—a place she now calls her little piece of heaven. From reflections on her parents' passing and the healing power of solitude, to raw truths about betrayal, addiction, and starting over, Trina shares what it means to reclaim your story.

    She opens up about how a simple tablet shattered her marriage, the pain of uncovering a double life, and the slow, messy road back to self-worth. With a solo road trip to CMA Fest ahead and Wynonna Judd on the playlist, this episode is part heartache, part hope—and a reminder that healing doesn’t happen all at once… but it does happen.

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    14 m
  • The Piece I Loved the Most
    May 7 2025

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    In this deeply personal episode, Trina opens up about a part of her story she hadn’t planned to share so soon — but knew she needed to.

    Prompted by a friend’s vulnerable question — “How did you deal with the abuse of your ex?” — Trina reflects on the quiet, devastating unraveling of her marriage, the weight of addiction and gaslighting, and the profound betrayal that cost her something even deeper than love: her trust.

    She shares how, in 2017, she began a journey of physical transformation, losing over 100 pounds and gaining confidence — not knowing it was preparing her for a storm that could’ve destroyed her. From becoming an empty nester and moving across the province, to discovering her husband's opioid addiction and emotional manipulation, Trina takes us through the heartbreaking moments that ultimately led to her awakening.

    With insight from Mel Robbins and a poignant scene from the Prime series Younger, this episode reminds us that betrayal can also be a turning point — a painful, powerful form of enlightenment. And that healing isn’t about going back. It’s about reclaiming the parts of yourself you were told to silence.

    If you’ve ever questioned your worth, doubted your voice, or lost yourself trying to love someone else — this episode is for you.

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    10 m
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