In this empowering solo episode, Dr. Karen Kan reframes the idea of punishment through the spiritual lens of the Law of Cause and Effect. She challenges the belief that negative experiences are cosmic retributions, revealing instead how they can serve as valuable feedback from the universe.

Through deeply personal stories and insights, Dr. Karen encourages listeners to move beyond guilt, shame, and blame, and into a space of greater self-awareness and spiritual empowerment.

👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events → https://linkin.bio/DrKarenKan
📷 Instagram → https://www.instagram.com/drkarenkan
🎧 Podcast → https://KarenKan.com/LightWarriorRadio
🩺 Spiritual Medicine Digest → https://karenkan.com/smd
🌐 Website → https://KarenKan.com
📖 Amazon Best Seller → http://SensitivityIsYourSuperpower.com
💭 Join the Conversation → https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ → http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation → http://www.StillnessOnTheFly.com
💎 Ascension 3 Store → https://ascension3.net

Notable Quotes 🗣️
00:01:10 — "A lot of times we think that if we do something right, then we will get the right result… and if we do something wrong, we get punished. But the universe doesn’t work like that."

00:05:47 — "It’s not the universe punishing you—it’s feedback. You learn, you grow, and you get to help someone else with that wisdom."

00:10:50 — "Even criminals are loved equally. I know sometimes you're like, 'What?!' But that's the truth."

00:12:30 — "This punitive way that we have of looking at the world is a conditioned response. And Light Warriors, we are here to illuminate those shadows so we can heal them for the collective."

00:14:05 — "It's not judgment, it's not punishment—it's just the law of cause and effect."

In this deeply personal episode, Dr. Karen Kan shares how accepting the "what is"—from emotional discomfort to the death of a loved one — has transformed her spiritual growth and practical day-to-day life. She unpacks how resistance slows our progress and why acceptance is an energetic accelerator for manifestation, healing, and peace.

Listeners will discover:

✓ Why resistance is like putting the brakes on your desires
✓ The link between acceptance and real change
✓ How to assess your willingness to accept using spiritual tools
✓ Personal stories on grief, responsibility, and preparation

👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ➥ https://linkin.bio/DrKarenKan
📸 Instagram ➥ https://www.instagram.com/drkarenkan
🎙️ Podcast ➥ https://KarenKan.com/LightWarriorRadio
🌱 Spiritual Medicine Digest ➥ https://karenkan.com/smd
🌐 Website ➥ https://KarenKan.com
📚 Amazon Best Seller ➥ http://SensitivityIsYourSuperpower.com
💬 Join the Conversation ➥ https://KarenKan.com/LMCFree
📘 Sensitive Soul Empowerment Guide™ ➥ http://www.SensitiveSoulGuide.com
🧘 STOIM™ Training + Meditation ➥ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ➥ https://ascension3.net

Notable Quotes

⏰ 00:00:23 "Resisting what is, is like putting the brakes on what we truly desire to manifest."

⏰ 00:01:30 "We cannot change anything unless we accept it. Condemnation does not liberate—it oppresses."

⏰ 00:03:15 "In accepting my dad’s death, I realized how unprepared I was—and how that needed to change."

⏰ 00:04:45 "Thinking about death doesn’t make it come sooner; it helps you live more consciously."

⏰ 00:08:52 "By accepting everything—even the parts we don’t like—we actually have more energy to create change."

⏰ 00:10:00 "We can’t change what we haven’t fully accepted."

⏰ 00:11:10 "Ask yourself: How willing am I to fully accept this?"

In this eye-opening episode, Dr. Karen Kan revisits the famous phrase "Ask and ye shall receive" and explores how the original ancient version reveals a much deeper and more powerful truth. Drawing on the work of Gregg Braden and her own lived experiences, she unpacks how true manifestation happens when we embody the desired reality now.

Learn how feeling the joy of already receiving is the true secret to manifesting abundance, health, and healing.

Notable Quotes:

• 00:01:14: “Ask and ye shall receive… but what if that translation was incomplete?”
• 00:04:09: “Be surrounded by your answer. Be enveloped by what you desire—that your gladness be full.”
• 00:10:32: “We were never taught to imagine and embody the reality where healing or abundance had already happened.”
• 00:15:18: “You can’t just visualize—you must embody the feeling, fully, in your body.”
• 00:24:51: “I cried in the car while ‘skating’ in my mind because it felt so real—and then I won gold.”
• 00:36:04: “You can ask your Source Team to give you the feeling of your future ideal reality—even in your dreams.”
• 00:39:50: “Now you know the truth behind 'ask and you shall receive'—the real teaching.”

👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

When your body breaks down, how do you rebuild—not just physically, but emotionally, mentally, and spiritually?

On this episode of Light Warrior Radio, Dr. Karen Kan speaks with Dr. Katie Dean, author of Finding the Energy to Thrive. After collapsing from chronic fatigue and spending 20 years seeking healing, Katie emerged with powerful insights and a mission to help others navigate the often-confusing healing journey.

In this inspiring conversation, we explore:
✓ Katie’s full-circle recovery from chronic fatigue
✓ The 3 phases of her healing: physical, emotional, energetic
✓ Why "resisting the non-physical" held her back—and how awareness unlocked everything
✓ What her healing maze metaphor reveals about recovery
✓ The power of self-trust, compassion, and intuitive guidance
✓ Her new Color Lens System + companion journal

🔗 Guest Resources
🥳 Join us at Katie's Book Launch Party, May 29th, 2025, at 3PM Eastern, by registering HERE: https://tinyurl.com/LAUNCHPARTYCELEBRATION
🌐 Website: https://findmyenergy.co.uk
📘 Kindle Book: https://tinyurl.com/FTETTkindlecopy
📘 Paperback Book: https://tinyurl.com/FTETTsoftcovercopy

👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ http://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

Quotes with Timestamps:
🕒 00:05:09 – "I hadn’t eaten dinner at home in a year. My body finally said: I’m done."
🕒 00:24:21 – "Our body expresses the emotions and thoughts we’ve ignored."
🕒 00:38:10 – "If you’re trying to heal with the same patterns that got you sick… it doesn’t really work."
🕒 00:40:12 – "You are amazing — not for how far you get, but for having the courage to even start this journey."

What if one of the most powerful spiritual tools was as simple as saying "thank you"?

In this week's episode, Dr. Karen Kan explores the transformative power of the practice "Thank Everything"—inspired by Jacques Martel's book Words That Free You. Whether it's a challenge, a blessing, or a daily annoyance, thanking everything can shift your vibration, interrupt negative spirals, and realign you with a higher frequency.

✨ Highlights:

✓ Why "thank you" works as a pattern interrupt
✓ How radical gratitude can change addictive behaviors
✓ The vibrational science behind thankfulness
✓ Real-world stories of healing and transformation

👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

Notable Quotes

🗣️ 00:01:15
"Thanking everything is a pattern interrupt. It stops the spiral of negativity and redirects your mind to seek something to be grateful for."

🗣️ 00:03:45
"Even when you stub your toe or get an unexpected tax bill—you say thank you. That small act shifts your vibration instantly."

🗣️ 00:06:10
"Gratitude creates beautiful water crystals. If our bodies are mostly water, imagine the transformation when we flood our cells with thank you."

🗣️ 00:09:22
"Thanking your cigarette—or every bite of food—can change your relationship with that habit. It brings consciousness to what was once automatic."

🗣️ 00:11:57
"A Light Warrior embraces self-mastery. This is part of that journey: illuminating our shadows with gratitude to inspire peace, purpose, and passion.""A Light Warrior embraces self-mastery. This is part of that journey: illuminating our shadows with gratitude to inspire peace, purpose, and passion."

In this week's episode of Light Warrior Radio, Dr. Karen Kan shares her vulnerable and insightful journey from perfectionism to soul-centered practice. Drawing from her experiences in spiritual healing, conscious business, and network marketing, Karen unpacks the myth of perfection—and why the practice is the path.

What's included:

• How spiritual seekers get trapped in the “do it right” mindset
• Why failure is just part of the path to mastery
• The true meaning of kung fu (and how it applies to your life)
• How to stay committed even when things don’t go as planned

Whether you're building a heart-centered business or deepening your healing journey, this episode will encourage you to keep going—imperfectly, and powerfully.

Notable Quotes
🕒 [00:02:10] “So when they talk about it being a practice, not perfect... many of us Light Warriors believe we have to get it right the first time.”
🕒 [00:07:35] “You cannot fail. The only way you can fail is if you quit.”
🕒 [00:13:40] “Perfection is not supposed to be attained... but it's a great goal. The perfection is actually in the journey.”

👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!

✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

In this powerful episode of Light Warrior Radio, Dr. Karen Kan is joined by Winnie Lau, Canada's first female Infinite Banking Practitioner, to explore the revolutionary idea of becoming your own banker. Discover how a decades-old financial tool—when used properly—can offer control, liquidity, and peace of mind in uncertain times.

✓ What Infinite Banking is and how it works
✓ Why whole life insurance is a tool for the living
✓ How banks quietly use life insurance to build wealth
✓ Ways to access cash value without interrupting growth
✓ Why Infinite Banking is both a mindset and a movement
✓ How Winnie helps ranchers and parents build legacy wealth

🔗 Guest Resources 🔗

• https://www.winnielau.com/
• https://www.ranchyourway.com/
• Farm Without the Bank + Becoming Your Own Banker (US):
  https://www.farmingwithoutthebank.com/product/bundle-becoming-your-own-banker-and-farming-without-the-bank/
• Farm Without the Bank + Becoming Your Own Banker (Canada):
  https://empoweredlifefinancial.thrivecart.com/combo-ranch/

👍🏼 REMEMBER to LIKE, SUBSCRIBE, and SHARE!💜✨

✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net

🗣️ Notable Quotes:

🗣️ 00:03:45 “Infinite Banking is not just a financial strategy; it's a mindset shift towards personal empowerment.”
🗣️ 00:15:20 “Whole life insurance isn't about death; it's about creating a living legacy.”
🗣️ 00:42:10 “Banks have been using these strategies for years; it's time individuals do the same.”
🗣️ 01:05:30 “Becoming your own banker means taking control of your financial destiny.”