Yeeerrrr!!!!! What is going on everybody? On this episode Rob is joined by special guest Ayanna Light A.K.A. Yoga Goddess! Ayanna is known as the Lone Wolf Yoga Goddess, is a powerhouse of transformation—a 500-hour Registered Yoga Therapist, dynamic speaker, spiritual life coach, author, and Licensed Master Social Worker with over 15 years of experience in trauma-informed mental health therapy. Settle in, grab a notepad and enjoy the gems that get dropped in this conversation.

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