Lighting it Up with Jennifer Cox Podcast Por Jennifer Cox arte de portada

Lighting it Up with Jennifer Cox

Lighting it Up with Jennifer Cox

De: Jennifer Cox
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Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond.

This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact.

Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape.

Whether you’re a seasoned professional, curious learner, or just looking for inspiration, Lighting it Up is here to empower and enlighten you.


Tune in and be part of the conversations that light the way forward!


https://www.linkedin.com/in/jennifermcox/

Jennifer Cox
Episodios
  • Pariss Chandler’s Fight for Black Tech Representation and Entrepreneurship
    Jul 1 2025

    Join Jennifer Cox as she sits down with Pariss Chandler, founder of Black Tech Pipeline, to explore her remarkable journey from wax specialist to software engineer and tech community leader. In this candid conversation, Pariss opens up about the challenges of underrepresentation in the tech industry, the viral tweet that mobilised Black Tech Twitter, and the real struggles and triumphs of building a supportive network for Black technologists. Discover why networking is more crucial than ever, how the “pipeline problem” is really a network problem, and what it takes for companies to genuinely support diversity, equity, and inclusion initiatives. Pariss also shares insights on entrepreneurship, the backlash that can come with visibility, and the essential role of mentorship and community for aspiring tech professionals. This episode is a must-listen for anyone passionate about building a more inclusive tech future—and for those who love a good comeback story with a dash of humor and heart.

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    41 m
  • Nurse Coach Seth Rothman Personal Journey & Holistic 8DHD Program
    May 27 2025

    Join Nurse Coach Seth as he shares his personal journey living with ADHD, highlighting the challenges he faced growing up and the crucial role of family and advocacy in navigating life with ADHD.


    In this insightful conversation, Seth introduces his innovative 8DHD program, which emphasizes holistic wellness and essential skills for managing ADHD effectively.


    Discover the complexities of neurodiversity, the limitations of traditional ADHD diagnoses, and why tailored, compassionate support systems are vital for thriving with ADHD.


    Whether you’re newly diagnosed or supporting someone with ADHD, this episode offers valuable perspectives on mental health, advocacy, and holistic approaches to wellness.

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    55 m
  • Crash, Laugh & Learn: ADHD experiences with Claire Thrift
    May 12 2025

    What happens when authenticity, humor, and resilience collide with the realities of ADHD, motherhood, and burnout? In this episode, Jennifer Cox sits down with Claire Thrift for an honest, funny, and deeply relatable conversation about navigating life as a neurodivergent woman.

    Claire shares her journey from a late ADHD diagnosis to facing burnout on her 40th birthday, and how self-advocacy, accountability, and a healthy dose of humor helped her reclaim her sense of purpose. Together, they explore the challenges of motherhood, the complexities of family dynamics, and the unique hurdles women with ADHD encounter in the workplace.

    Discover why “crisis mode” can sometimes be a superpower, how masking leads to exhaustion, and why creating supportive networks like Claire’s “Crash and Learn” is essential for women’s empowerment. Whether you’re neurodivergent, a parent, or someone passionate about mental health and personal growth, this episode is packed with insights, laughter, and strategies you can use.

    Tune in for:

    • Real talk about ADHD, burnout, and late diagnosis

    • The power of self-advocacy and humor

    • Navigating motherhood and relationships with authenticity

    • Workplace strategies for neurodivergent women

    • How to turn crisis into growth-and find your purpose

    Subscribe for more empowering conversations with women leaders, neurodivergent voices, and tech trailblazers!

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    52 m
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