Your experience is real—but is it the whole truth? In this episode of Lights On, Laura and I unpack how to honor what you've been through without letting it hijack your future. We talk about healing, empathy, church hurt, relationships, and why holding your experience with humility might be the most powerful thing you can do right now.

This one's honest, unfiltered, and necessary. Let’s keep getting better—together.

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This convo right here is special. I sat down with my good friend Chris Durso — a real one — and we got into it. We talk about leadership, trauma, healing, therapy, church in New York, and what it actually means to get healthy. Chris opens up about his battle with PTSD, abuse, and what healing has looked like for him. This one’s honest, raw, and filled with hope.

If you're trying to figure out your faith, your friendships, or just how to keep going when life hits hard — this is for you.

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What if your biggest complaint is actually a clue to your biggest breakthrough? In this episode, we explore how to turn frustration into transformation using the power of self-awareness, honesty, and the “Three C’s” — Clear, Conscious, Committed. Whether it’s in your relationships, career, or personal growth, this conversation will challenge and empower you to see your complaints in a whole new light.

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