Israa Nasir is a psychotherapist, speaker, writer, and the founder of WellGuide, a digital platform dedicated to making mental health tools accessible to all. Her work has been featured in Forbes, Time, and Harvard Business Review, and her new book, Toxic Productivity, helps readers reclaim their time and emotional energy in a world that constantly asks for more.

Today, Israa shares how her own pursuit of achievement nearly cost her the things that mattered most. She opens up about growing up between cultures, how her family’s story shaped her understanding of success, and the moment she realized she needed to make a change. We also explore the concept of toxic productivity, why so many of us fall into it, and what it actually takes to break free.

My friends, if you’ve ever felt guilty for resting, struggled to say no, or questioned your worth when you're not "doing enough," this conversation is for you. You'll leave with practical tools to quiet your inner critic, make space for joy and rest, and define success on your own terms.

During five agonizing months in the hospital, physical pain, emotional anguish and unceasing monotony were constant companions. And yet, one thing I treasured was the sound of the door opening each afternoon with the hospital volunteer delivering mail.

Over those months, I was blessed to receive hundreds of get-well cards, love notes and care packages. Sometimes I’d recognize the sender’s signature, but far more often the note of encouragement would come from someone I had never met. Each note though- whether from a friend or stranger- provided a lifeline to a world outside those four walls, reminding me that someone, somewhere, was thinking of me. It didn’t necessarily change my day, but it reminded me I wasn’t alone.

I thought of that kindness when I read the story of this month’s On Fire For Good honoree. Let me explain.

Kyle Scheele is a speaker, author, content creator, and self-described “maker of weird stuff for the internet.” He’s built a Viking ship out of cardboard, faked a marathon that went viral, and inspired thousands to let go of regret. And yet it’s the heart behind it all that will move you most.

Today, Kyle shares what it was like to grow up feeling like the “dangerous kid” no one wanted around, how one friend in fourth grade changed the course of his entire life, and why he believes creativity isn’t just for fun... it’s a lifeline. He opens up about the early pain that shaped him, the audacity that built his career, and the surprising ways silly ideas can lead to sacred moments.

My friends, if you need a reminder that your story matters (even the weird, messy, unfinished parts!) this conversation is for you. You’ll leave it with a new way to see your past, your regrets, and your voice... And most importantly, the permission to try that bold idea you've been quietly dreaming about.