Episodios

  • Mindset Transformation for a Fulfilling Life - EP4: Manifesting Your Best Life
    May 25 2025

    Hello and welcome to the last episode in the four-part miniseries Mindset Transformation for a Fulfilling Life.

    Today we're diving into the real magic... learning how to align your mindset with your life goals, so you can truly manifest your best life.

    At the end of this podcast, you will have a clear set of steps to take to achieve this goal and some practical things you can start doing today.

    Remember you are not alone, so if you do start any of these exercises or practices, I'd love for you to share them with me on Instagram @jodymyciak and use the hashtag #loving me mindset. Let's inspire each other!

    Finally, if you'd like to dive even deeper into this mindset transformation please check out my course Flip the Switch on Your Negative Thoughts.


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    17 m
  • Mindset Transformation for a Fulfilling Life - EP3: How to Create a Resilient Mindset
    May 18 2025

    Today we're diving into a topic that is so very important when it comes to living a fulfilled, grounded, and empowered life: resilience. Join me today as we explore what this means, and how it relates to self-love.

    I'll share 3 tools that you can use to shift your mindset from just surviving to thriving. And I'll also have 2 simple things you can start doing right after listening to this podcast to start building resilience in your life.

    If this podcast helps you in any way or just causes you to stop and think about it in a new light, please share on your favourite social media platform with the hashtag #lovingmeresilience

    And remember, if you'd like to dive deeper into your mindset journey, please check out my course Flip the Switch on Your Negative Thoughts.

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    15 m
  • Mindset Transformation for a Fulfilling Life - EP2: Breaking Free From The Inner Critic
    May 11 2025

    We're diving deep into that voice inside your head that just won't stop criticizing you, the one that tells you "You're not good enough."

    Join me on this second episode of "Mindset Transformation" as I share 3 simple things you can start doing today to help you mute that voice. You don't have to let it define you anymore.

    And remember, you can always join the Be You! Community Room absolutely free if you need support. Also, if this series is resonating with you and you want to do more I've got the perfect course just for you!

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    18 m
  • Mindset Transformation for a Fulfilling Life - EP1: Mindset 101
    May 4 2025

    Hello again! I'm so excited to kick off this new series because it's all about empowering you to shift the way you think, so you can step into the life you've always dreamed of, one that feels abundant, joyful, and uniquely yours.

    We're going to start with the basics, like what do I mean when I talk about "your mindset" and why it's the key to your happiness...from self-love and personal fulfillment, to your relationships, your career, your health...everything!

    Oh, and if this episode resonates with you, you can subscribe to my website so you don't miss a single episode in this series! You can also tag me @jodymyciak on Instagram or just share with #lovingmemindset

    Talk to you soon!

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    12 m
  • A Journey To Self-Love - EP4: Overcoming Self-Doubt & Embracing Your Worth
    Apr 27 2025

    Today I wrap up my first mini-series with something that is very near and dear to my journey of self-love...

    To this day, I still struggle with self-doubt, and I bet you do too. These thoughts can keep you down and hold you back from really living authentically and pursuing your dreams. So what can you do to overcome this negative self-talk?

    Listen in and find out!

    Thank you for being here with me on this mini-series. This episodes lands just before the launch of my A Course In Self-Love, which is just perfect if you found this mini-series insightful and inspiring enough to start making changes in your own life.


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    20 m
  • A Journey To Self-Love - EP3: Practical Self-Love Practices for Everyday Life
    Apr 20 2025

    Hello all! Thank you for joining me today on this mini-series "A Journey to Self-Love". Today, I'm going to share a number of easy-to-follow practices that you can start using right now on your own journey.

    If something doesn't work for you, that doesn't mean that you've failed! You just need to try something else.

    And remember, if you want to go even further into self-love, I'm offering a masterclass to help you create a deeper loving relationship with yourself over on my website.

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    40 m
  • A Journey To Self-Love - EP2: The Science & Psychology of Self-Love
    Apr 13 2025

    Hello dear listeners! Today I'd like to share some more information on how the power of self-love has been proven to be transformative. Not just for me, but for many, many others. From how it rewires our brains to how it shapes our relationships and worldview.

    After listening to this podcast, you'll not also understand the psychology of self-love, but you'll walk away with some practical tools for self-love that you can use daily.

    As always, if you want to share your thoughts on this or any other podcast, you can always find me on Instagram (@jodymyciak), or in the Be You! Community Room.

    And don't forget, I'm offering a completely FREE masterclass now to help you Reclaim Your Joy.

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    23 m
  • A Journey To Self-Love - EP1: My Personal Journey to Self-Love
    Apr 6 2025

    Hello everyone! I'm super excited to share this podcast with you that kicks off a brand-new mini-series on self-love. I know I talk about it a lot, but this mini-series is going to go much deeper than I ever have before.

    And be sure to listen to the end as I've got some exciting news for you!

    I've got a new masterclass in self-love, and it's completely FREE! So if you're feeling exhausted putting everyone else first, and you want more from your life, please click here to reclaim your joy now!

    And if you want to go even further, I'm offering a course that builds on what you'll learn in free masterclass and you can find information about that here.

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    28 m
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