Lucid Living

In this episode, we start off with a 4 second box breath, then dive into a one of a kind conversation with one of the greatest storytellers I know and fellow STRIVE mentor/theater arts teacher, Duncan Devore II.

Duncan shares his story from being in a non traditional schooling in his early years to finding his love and passion of storytelling and being of service. He breaks down what makes great storytelling, working with the STRIVE initiative, and much more.

Duncan is a beam of light and you can support him on:

IG: dun_cachino

One love.

In this episode, we start off with a 4-2-6 breathing exercise, then we dive into an incredible conversation with one of the most talented and charismatic dudes I've had the privilege to work with and call a friend, it's Aidan Thomas Dyson.

Aidan shares his story and his path to studying acting and then merely a year later booking a lead role in the upcoming series, Heavy Hitters. He also dives into fitness, mental health and so much more.

His name is one you're gonna want to remember so make sure to follow and support him on:

IMDb: Aidan Thomas Dyson

IG: @aidan_thomas_dyson & @aidanthomasdyson

One love.

In this episode, we start off with a 5 second box breath, then dive into one of the realest, rawest conversations with a man I shared my first theater experience with, an artist, educator and an incredible mental health advocate, Jared Bernatowicz.

Jared shares his struggles with mental health over the years in this incredibly vulnerable and candid conversation and he shares his vision of creating a safe space for men to be able to have these hard conversations.

If you're a man and you resonate with this conversation, don't hesitate to reach out. Jared is a guy you want in your corner. And make sure to follow him on all the amazing things to come on:

IG: @jared_bernatowicz @thehmhhpodcast @yikesawolf

One love