In this episode, Jen Myers and Esther Yunkin discuss the challenges of balancing homeschooling with chronic health issues, particularly Hashimoto's. Esther shares her personal journey of navigating fatigue, finding energy, and implementing natural remedies. They explore the importance of mindset shifts, reclaiming identity beyond illness, and practical strategies for managing low energy days. The conversation emphasizes hope and actionable steps for those dealing with autoimmune conditions.

Takeaways

• Many women struggle with chronic health issues while homeschooling.
• Fatigue can be a sign of deeper health issues, not just normal tiredness.
• Prioritizing sleep and energy management is crucial for health.
• Mindset shifts are essential for sustainable living and self-acceptance.
• Reclaiming identity beyond a diagnosis is vital for emotional well-being.
• Setting up systems can help manage low energy days effectively.
• Teaching children independence can alleviate pressure on parents.
• Deep breathing can significantly reduce stress and improve health.
• The hidden stressor that exacerbates health issues.
• There is always something you can do to improve your health, no matter the diagnosis.



Podcast Repurposing Tool: https://podcastaitool.com/

Resources & Links:

🔗 Join the Homeschool CEO Society https://joinhomeschoolceo.com/

🔗 Follow Jen Myers on Instagram: @homeschoolceo

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