Marathon Training Academy Podcast Por Angie and Trevor arte de portada

Marathon Training Academy

Marathon Training Academy

De: Angie and Trevor
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 The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.” Carrera y Trote Hygiene & Healthy Living
Episodios
  • Interview with Dr. Phil Maffetone on Heart Rate Training

    Interview with Dr. Phil Maffetone on Heart Rate Training
    May 20 2025
    In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science. Dr. Phil Maffetone has worked with endurance athletes for more than thirty-five years. He is the author of eighteen books on health and fitness. He is perhaps best known for the Maffetone Method of heart rate training. Some of his clients have included running guru Dr. George Sheehan, famed New Zealand coach Arthur Lydiard, marathon great Grete Waitz, and six-time Hawaii Ironman world champion Mark Allen. Outside the sports arena, Dr. Maffetone has coached a variety of people in the entertainment field, including musicians James Taylor and Johnny Cash, The Red Hot Chili Peppers, and producer Rick Rubin. [powerpress] [box] Links Mentioned in This Episode COROS Watches will help you train according to heart rate. Use code MTA and get an additional free watch band with your purchase! Just pick the band you want, add it to your cart, and use code MTA. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQMIX -a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity. Text MTA to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Dr. Maffetone's two websites: https://philmaffetone.com https://maffetonemusic.com/home [/box]
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    54 m
  • Why We Are Wired to Explore ~ Interview with Alex Hutchinson

    Why We Are Wired to Explore ~ Interview with Alex Hutchinson
    May 12 2025
    In this episode we speak with Alex Hutchinson author of the book 'The Explorer’s Gene -Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map'. Alex Hutchinson is the author of the 2018 New York Times bestseller 'Endure' and is a science journalist and Outside magazine’s longtime Sweat Science columnist. He has a PhD in Physics from Cambridge University and a MS in Journalism from Columbia. He was a long-distance runner for the Canadian national team and lives in Toronto. His new book The Explorer’s Gene refutes the myth that the age of exploration is dead. Instead, the itch to discover new things persists in all of us, expressed not just on the slopes of Everest but in the ways we work, play, and live. The Explorer’s Gene combines stories of exploration with cutting-edge insights from behavioral psychology and neuroscience, making a powerful case that our lives are better—more productive, more meaningful, and more fun—when we break our habits and chart a new path. [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching. IQMIX -is a zero-sugar drink mix from IQBAR that hydrates, boosts your mood and promotes mental clarity. Get 20% off plus FREE shipping. Just text “MTA” to 64000. The Greenbrier River Trail Marathon and Half Marathon in beautiful Pocahontas County, West Virginia. With this being one of the few WV marathons, it’s great for those 50-staters out there. The Explorer's Gene -book by Alex Hutchinson Alex Hutchinson's website [/box]
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    54 m
  • An Injury Comeback Story with Robin Walters

    An Injury Comeback Story with Robin Walters
    May 1 2025
    In this episode we bring you a conversation with Robin Walters -who just completed the Boston Marathon. This is a story about overcoming an acute injury, training through winter conditions, and what it's like to accomplish a goal many years in the making! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. Run the London Marathon in 2026! Preregister now for a travel package with Sports Tours International. UCAN -we have been fueling with UCAN since 2013. As a listener to the podcast you can try UCAN Edge gels for FREE! all you pay is the cost of shipping. You can also get 20% off anything in their store with the code MTA. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. [/box]
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    49 m
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I really enjoy this podcast. lots of info and great hosts. they cover many topics and current events about running

great information

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I’ve been a regular fan / listener since the beginning. Now to Audible. The perfect podcast for long runs or long drives.

Yeah! My Fav Podcast Came to Audible

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