Meditation and Mindfulness #206 Podcast Por  arte de portada

Meditation and Mindfulness #206

Meditation and Mindfulness #206

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Host Regan Brown and Bill Mann, President of GB Group Construction & Painting, sit down with Alan Jenkins, CFO of The Management Trust, as he shares his journey into meditation and how it has become part of his company’s culture. He discusses the impact of meditation on stress reduction and mental well-being, how sessions are structured within the workplace, and the value of fostering a supportive environment for employees.

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