What if your ‘positivity’ is actually hiding self-loathing?

When Suzan Peltekian walked away from a thriving real estate career, it wasn’t just a professional pivot, it was a radical act of self-trust.

In this episode, Suzan reveals:

-The silent grip of toxic positivity

-The one decision that rewired her life

-Her Miracle Morning rituals that turn intention into action

-Why your subconscious mind is running the show (and how to change the script)

This one’s for anyone feeling stuck in a life that looks good on paper but feels like a lie.

🎧 Episode available on Spotify, Apple Podcasts, YouTube or wherever you listen to podcasts.

#MeltingPotPodcast #SuzanPeltekian #MindsetCoach #MorningRituals #ToxicPositivity #HealingJourney #SelfWorth #LifeByDesign #SubconsciousWork #InnerWork #WellnessWisdom

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From tossing lo hei with Christabel to pickling tea leaves with Thet, this episode takes you on a journey across kitchens, wet markets, hawker stalls, and family dining tables—through the voices of the women who live in this city’s diversity every day.

- A South African barbecue in the tropics.

- A Singaporean-Indians go-to hawker stalls.

- Banana stems and tea leaf salad in Peninsula Plaza.

- Cheese, dim sum, and food rituals that span generations.

🎙️ Listen to “Singapore’s Secret Ingredient? Women Who Keep Its Food Culture Alive” now on Spotify, Apple Podcasts, or wherever you tune in.

Special guests- Christabel Lim, Cindy De Oude, Sofiah Schuetzenberger, Suzanna Rueegger Koechli, Thet Mandel

This isn’t just about food, it’s about memory, identity, and the flavours that keep us rooted.

Episode available on Spotify, Apple Podcasts, YouTube or wherever you may listen to podcasts

#MeltingPotPodcast #NewEpisode #SingaporeFood #CulturalStories #WomenInFood #ExpatsInSingapore #SingaporeCulture #FoodIsMemory #GlobalVoices #HomeThroughFood #StorytellingThroughFood

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What do dinosaurs, planets, and squats have in common? For Raj Khedun, they were the starting points of a lifelong search for deeper meaning.

In episode 9 of our ongoing season 19, we sit down with the dynamic founder of Keep Fit Kingdom, who’s on a mission to help a billion people live healthily to 100. A seasoned relationship coach, yogi, author, and wellness entrepreneur, Raj shares how his childhood curiosity evolved into the 3:3 Metaverse Breathing Method- a simple, powerful technique that’s helping people overcome anxiety and insomnia in under 3 minutes.

We talk about:

- How early questions about evolution and the cosmos sparked a quest for purpose

- Why he believes wellness should replace pharma as the frontline of healing

- What schools should be teaching about human potential

- The 5 life areas every person needs to balance

- And why squats might just be the secret to happiness

If you’re someone who’s constantly questioning, seeking alignment, or trying to tap into more of yourself- this episode will feel like a breath of fresh air.

🎧 Listen now and find a deeper way of thinking (and breathing). Episode available on Spotify, Apple Podcasts, YouTube or wherever you listen to podcasts.

#RajKhedun #MeltingPotPodcast #KeepFitKingdom #7Minutes2Bliss #BreathworkHealing #HumanPotential #WellnessJourney #AnxietyRelief #InsomniaSupport #CuriousMinds #TransformationalCoach

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Hosted on Acast. See acast.com/privacy for more information.