Whew! Parenting Parents is HARD AF!!

In this episode, I discuss the complexities and emotional challenges of parenting aging parents. Let's dive into the importance of communication and the need for self-care in these caregiving seasons. And let's not forget the significance of building a support system and being open about one's needs to prevent burnout in caregiving roles.

I also wanted to bring light to understanding the inner child in both caregivers and their parents, and how this affects their interactions.

Topics covered:

00:00 Navigating the Challenges of Parenting Parents

10:08 Understanding the Inner Child in Caregiving

20:11 Communication: The Key to Effective Caregiving

30:19 Self-Care: Prioritizing Your Well-Being

Key Takeaways:

"Parenting parents can be emotionally and physically draining."

"Understanding your parents' perspectives is crucial."

"Self-care is essential to prevent burnout."

"Accepting help is a sign of strength, not weakness."

#ParentingParents #AgingParents #Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

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In this episode, I share my journey of navigating midlife challenges, including caregiving for my parents, personal health struggles, and the importance of self-care. I discuss the lessons learned through adversity, the significance of therapy, and my excitement about writing a new book that addresses the complexities of aging and menopause. The conversation emphasizes the need for community support and the power of resilience in the face of life's challenges.

Topics covered:
00:00 Welcome Back and New Beginnings
07:54 Facing Family Health Crises
14:10 Lessons in Caregiving and Communication
19:59 The Importance of Asking Questions
26:18 Balancing Personal and Professional Life
31:53 Seeking Help and Therapy
37:59 Finding Joy Amidst Sadness
44:14 Writing a New Book and Future Plans

Key Takeaways:

"Navigating midlife requires open conversations about health and personal challenges."

"Self-care is essential, especially during caregiving responsibilities."

"Joy and sadness can coexist in challenging situations."

"Embracing change can lead to new opportunities and personal growth."

#Menopause #Midlife #PrioritizeYOU #Caregiving #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

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If you are a busy professional midlife woman of color who is ready to change the narrative of her midlife journey and accept the identity of the NEXT version of you,

And want to build a service-based business with energy and focus, then apply for my 1:1 coaching in Menopause Moguls™ so that you'll get personalized support and strategic guidance as you navigate the midlife transition and the transition into entrepreneurship.

Book a Strategy Call to apply!!

P.S. Register for my FREE Virtual Masterclass, Menopause to Mogul: Harness Your Energy for Business Success TONIGHT, August 28th, 2024 at 6 pm est to learn how you can SERVE YOURSELF SO YOU CAN BUILD THE BUSINESS OF YOUR DREAMS!

You can go even deeper by becoming a VIP for $49 where you get personalized coaching directly from me on Thursday, August 29th at 6pm est. to get strategy on how to build your service-based business while navigating an evolving identity.

Click HERE to register or go to www.drjoyel.com/menopausemasterclass
See you in the Masterclass!

#PrioritizeYOU #Caregivers #SelfAdvocacy #MenopauseMoguls #hotflashes #Changeyourresponse #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID

Please Leave a 5-star Review & Share!!
And don't forget to SUBSCRIBE so you can catch the next episode!
You can also WATCH the episode on YouTube!!