Mental Podcast Por Nick Gumpert arte de portada

Mental

Mental

De: Nick Gumpert
Escúchala gratis

Acerca de esta escucha

What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. MENTAL is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll ever have! Let’s face it— 📉 Over 62% of young adults report feeling overwhelmed ”most of the time.” 😶‍🌫️ Anxiety, burnout, and imposter syndrome aren’t buzzwords—they’re battle scars. Each short episode (about 5 minutes) is a punchy mix of elite mental performance tools, real-world stories, and questions that hit like a mirror: 🧠 “If mindset was a currency, how rich would you be?” 💥 “Are you running from something… or running toward something? You’re moving in the same direction, but your energy is totally different.” Nick doesn’t just talk mindset—he builds it. Whether you’re a college athlete, a creative, or climbing your way through your first job, this show is your mental must. You don’t rise to the level of your dreams. You rise to the level of your mental reps. Welcome to MENTAL. Let’s get your mind right. Subscribe now so you can continue to add to the most important skills you’ll ever own, your mental skills!Copyright 2024 All rights reserved. Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • SEASON 4 FINALE / Waiting for a Title? You’re Already Leading.
    May 29 2025

    FACT: 84% of Gen Z believe they’re expected to lead—yet less than 20% feel emotionally prepared to do it. Now imagine trying to lead... when no one ever raised you to.

    Julia is 21. A dancer. A quiet anchor. The one who always shows up early, stays late, and leads without the spotlight.

    But behind her calm? A stormy upbringing, an older sister who brought chaos, and a house full of slammed doors. Julia didn’t learn leadership from speeches—she learned it from watching what broke her family… and choosing to be different.

    She’s not loud. She’s not perfect. But she’s consistent. And she’s present. That’s leadership.

    📍This episode is for every young adult who's leading without a title, holding it together behind the scenes, and showing others how to stay grounded when things get messy.

    Because the strongest leaders? They don’t always make noise. They lead with who they are.

    🎧 Listen in. And let Julia’s quiet strength show you what real leadership looks like.

    Más Menos
    5 m
  • The Hardest Thing? Facing a Choice You Didn’t Ask For.
    May 25 2025

    👶 FACT: Only 2% of teen dads earn a college degree before 30. Lucas? He’s making sure he’s not a part of that stat.

    At 19, he’s repeating his senior year. Working nights. Raising a 3-month-old. Running on 2 hours of sleep and sheer willpower. But he made one decision most wouldn’t: He stayed. He showed up. He chose to be the father he never had.

    When life handed Lucas chaos, he built structure. He dropped the party crowd. Sat in the front row. Stocked shelves by night and studied by day. He didn’t have a plan—but he made one.

    📍This episode is for anyone facing something you didn’t ask for. No roadmap. No handouts. Just grit, love, and one choice at a time.

    Hard isn’t hopeless. And cycles can be broken—one bottle, one class, one decision at a time.

    🎧 Listen in. Because second chances aren’t always given. Sometimes, you build them yourself.

    Más Menos
    4 m
  • From AI to ICU: One Call Changed Everything
    May 22 2025

    🧠 FACT: Nearly 70% of young adults say they feel overwhelmed by the expectation to have it all figured out. But sometimes, the most powerful thing you can do… is start small.

    Kyrie was that guy—22, brilliant, calm, systems-driven. He didn’t complain. He solved. Until one phone call cracked everything.

    🚨 His dad—his role model, small business owner, and backbone of their family—was in the ICU. And suddenly Kyrie, the fixer, felt stuck.

    But in a quiet garage, staring at a broken alternator, he found 3 words scribbled in Sharpie: “Don’t rush. Start small.”

    That moment? Changed everything. Kyrie didn’t solve it all—but he did what he could. 📦 Answered emails. Cooked dinner. Checked in on employees. And when his dad opened his eyes, so did Kyrie—to a new mission.

    Now, he’s building AI tools not for the brands… but for the people behind them. The ones carrying pressure they never asked for.

    📍This episode is for anyone staring at a mess, feeling stuck, or overwhelmed by fixing it all at once. Start small. Breathe. Move forward.

    Más Menos
    6 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones