Episodios

  • The Power of Small Habits Tiny Changes Huge Results
    May 24 2025

    Unlock the secret to a better life with "Tiny Habits, Big Changes: Your Guide to a Better Life!" In this engaging and humorous episode, we dive deep into the power of small habits and how they can lead to monumental results. Discover practical tips like the 2-Minute Rule, the One-Sentence Journal, and more that make productivity and mental wellness manageable and fun. Whether you’re struggling with motivation or just looking to spice up your routine, we’ve got you covered! Join us for a light-hearted exploration of how tiny, consistent changes can transform your life.

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    7 m