Midlife by Design - Curating Your Next Chapter Podcast Por Kiran Singh arte de portada

Midlife by Design - Curating Your Next Chapter

Midlife by Design - Curating Your Next Chapter

De: Kiran Singh
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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart.

I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet.

This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms.

Each week, we explore the 5 Core Life Areas that shape your midlife transformation:

  • Health & Well-being
  • Self-Discovery & Identity
  • Relationships & Connection
  • Career, Purpose & Money
  • Quality of Life & Everyday Joy

Whether you're navigating change, craving reinvention, or simply longing to feel more you, this podcast is your reminder that midlife isn't a crisis, it's your creative awakening.

You’re not here to fade quietly into the background.
You’re here to come home to yourself.
To lead your life with intention.
To curate a chapter that feels deeply, unapologetically yours.

Hit subscribe, pour a cup of tea, and let’s begin this beautiful reimagining together.


Listen now on iTunes, Spotify, Amazon Music & Podomatic, and take the first step toward curating your next chapter.

If you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.

Copyright 2025 Kiran Singh
Higiene y Vida Saludable
Episodios
  • Episode 16: The Richest Investment I’ll Ever Make Is Me
    Jul 19 2025

    There’s a kind of wealth no one talks about. Not what’s in your bank account, but how you move through your day. How you care for yourself when no one’s watching. How you spend your time when the world feels heavy. In this episode, I share the moment I realised: Time is the most intimate thing I own. And how I use it reflects how I see myself. So I stopped waiting to be told I’m worthy. And I started living like I already am. Now I sip my tea slowly. Move to feel alive. Rest without guilt. Style my hair and wear the perfume — just for me. These aren’t indulgences. They’re reminders that this life is mine to enjoy. If you’ve been pouring into everyone but yourself… Let this be your invitation to pour back in. Because you are the investment. And the returns? A woman who knows she’s already enough.

    Need someone in your corner? My Daily Chat Support is your soft place to land — a space for your truth, your wins, your wobbles. Midlife wasn’t meant to be walked alone. Let’s walk it together. x
    https://kiransinghuk.com/

    Más Menos
    4 m
  • Episode 15: Letting Go of the ‘Dream Life’
    Jul 18 2025

    What if the “dream life” we’ve been chasing was never ours to begin with? In this episode, I explore why the old version of success, the highlight reel, the ticked boxes, the perfectly curated life, no longer fits in midlife. And how the real work now is not in chasing more, but in claiming what feels real, nourishing, and true. This is your invitation to stop striving and start aligning. To pause the hustle for your "best life" and instead anchor into the one you're already living, right here, right now. Because maybe the dream isn’t something to reach for. Maybe it’s something to come home to.

    If this episode stirred something in you, I’d love for you to take a moment to subscribe to the podcast, so you never miss a conversation that meets you where you are.

    And if you feel called, please leave a review or rating. It’s one of the simplest, most meaningful ways to support this space and help other women find their way here, too.

    And lastly… if you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.

    You don’t have to figure it all out alone.
    Let’s walk this path side by side.

    With love, always.
    ~ Kiran x

    Más Menos
    3 m
  • Episode 14: I Raised Myself While Raising My Daughter
    Jul 18 2025

    This is the story I’ve carried quietly for years, the one stitched together in survival, sacrifice, and sacred becoming. I share the journey of becoming a mother while losing my own, of rebuilding life after divorce, grief, and displacement, and of raising my daughter while learning how to raise myself. It’s a story of loss, of resilience, of walking through fire and still choosing love. But more than anything, it’s a story of self-parenting. Of becoming the woman I needed, while being the mother my daughter deserved. It’s not just a life I built, it’s a legacy of healing.

    If this episode stirred something in you, I’d love for you to take a moment to subscribe to the podcast, so you never miss a conversation that meets you where you are.

    And if you feel called, please leave a review or rating. It’s one of the simplest, most meaningful ways to support this space and help other women find their way here, too.

    And lastly… if you’re ready to deepen the connection, come join my world. You’ll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we’re curating this next chapter together, one honest conversation at a time.

    You don’t have to figure it all out alone.
    Let’s walk this path side by side.

    With love, always.
    ~ Kiran x

    Más Menos
    4 m
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