Mind, Body and Spirit
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Mind, Body and Spirit
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Dr. Tiffany H. Taft is founder and executive director of Sacred Soul Wellness LLC, an integrated wellness and natural care center. She treats the WHOLE person: mind, body and spirit.
She is an Integrative Health and Wellness therapist and specializes in holistic health services that promote healing naturally. She is licensed and certified as a Neuromuscular Medical Massage Therapist, Advanced Yoga Instructor, Reflexologist, Aromatherapist, Birth/Postpartum Doula, childbirth educator and Reiki Master, a hands-free approach that encourages emotional and physical healing.
On today's episode, we're having a conversation about Black women taking care of their mind, body and spirit. Dr. Taft is committed healing, supporting and educating women through health education, empowerment and advocacy. Her light is inner fitness: Engaging the WHOLE of you and not just the parts of you.
Sacred Soul Wellness (Be Still. Be Healed. Be Well)
https://sacredsoulwellness.org/
Thrive Girl Thrive: A Woman's Guide For Abundant Mental, Emotional and Spiritual Wellbeing
https://sacredsoulwellness.org/shop-1