Mind Over Matter Podcast Por Diksha arte de portada

Mind Over Matter

Mind Over Matter

De: Diksha
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Join us on ”Mind Over Matter,” with Aanya the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and inspiring guests. Each episode delivers actionable strategies, cutting-edge research, and transformative stories to help you overcome obstacles, build resilience, and unlock your full potential.Copyright 2025 © by Healthy Mind By Avik ™. All rights reserved. Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Healing in Motion: Forrest Smith on Red Light Therapy & The Move+ Pro Revolution
    May 22 2025

    In this episode of Mind Over Matter, host Aanya explores the future of healing with Forrest Smith, co-founder and CEO of Kineon, the company behind the revolutionary wearable red light device, Move+ Pro. Forrest breaks down how red light therapy works at the cellular level, why it's more than a wellness trend, and how Kineon is helping people—from elite athletes to aging adults—reduce inflammation, ease chronic pain, and restore movement naturally. With over 7,000 clinical studies backing its impact and a global team focused on results, Forrest shares why this device is transforming lives beyond conventional medicine.

    About the Guest: Forrest Smith is the CEO and co-founder of Kineon, a health tech company creating wearable laser therapy solutions like Move+ Pro. With 20 years of startup experience, a global lens shaped by living in Mexico and speaking fluent Chinese, and a personal journey overcoming injuries, Forrest blends science, innovation, and empathy in his mission to improve quality of life through red light therapy.

    Key Takeaways:

    • Red light therapy works by targeting photoreceptors like hemoglobin and mitochondria, enhancing circulation, energy, and healing.

    • Move+ Pro stands out with precise laser dosing, portability, and user-focused design that makes daily use easy and effective.

    • Chronic inflammation is a root cause of many conditions—addressing it upstream leads to better long-term health.

    • Kineon’s mission is not profit-driven exits but measurable, lasting impact on people’s quality of life.

    • From Olympic athletes to 80-year-olds, the device is helping diverse users reduce pain, regain mobility, and reclaim their independence.

    Connect with Forrest Smith: Explore more about Kineon and the Move+ Pro at https://kineon.io/

    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

    • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

    • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

    • Subscribe To Newsletter: https://healthymindbyavik.substack.com/

    • Join Community: https://nas.io/healthymind

    Stay Tuned And Follow Us! •⁠ YouTube – https://www.youtube.com/@healthymind-healthylife •⁠ Instagram – https://www.instagram.com/healthyminds.pod •⁠ Threads – https://www.threads.net/@healthyminds.pod •⁠ Facebook – https://www.facebook.com/podcast.healthymind •⁠ LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

    #podmatch #healthymind #healthymindbyavik #wellness #redlighttherapy #MovePlusPro #painrelief #kineon

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    26 m
  • Care Behind the Curtain: Prakash Radhakrishnan on the Hidden Strength of Caregiving
    May 20 2025

    In this episode of Mind Over Matter, we speak with Prakash Radhakrishnan, also known as PK—a seasoned logistics and supply chain professional who lives a powerful second life as a caregiver. In a conversation that’s both vulnerable and illuminating, PK breaks the silence around caregiving. He shares his personal journey of becoming a caregiver from a young age, navigating open-heart surgery, and why he’s on a mission to normalize the struggles and strengths of caregiving. PK draws fascinating parallels between logistics and caregiving, and why structure, compassion, and honesty are essential for building emotional resilience. Whether you're a caregiver or someone supporting one, this episode will leave you with a new understanding of what it means to care—and why it’s time we stop hiding it.

    About the Guest: Prakash Radhakrishnan (PK) is a logistics and supply chain expert with a lived, unfiltered experience as a long-time caregiver. His dual identity—corporate professional and quiet caregiver—offers a rare perspective on the intersection of responsibility, vulnerability, and self-awareness. His journey spans from childhood caregiving to post-surgery reflections, making him a much-needed voice in today’s caregiving dialogue.

    Key Takeaways:

    • Caregiving isn’t just about illness or disability—it includes parenting, emotional labor, and everyday acts of care.

    • Silence around caregiving can reinforce shame. Sharing stories helps break that cycle.

    • PK explains how logistics principles—planning, timing, discipline—directly mirror caregiving practices.

    • Emotional resilience is built through routine, authenticity, and community support.

    • Caregivers must prioritize their own health and identity to sustainably support others.

    Connect with Prakash Radhakrishnan: LinkedIn: https://www.linkedin.com/in/prakashmradhakrishnan/ Website: https://officialthisisme.comExplore resources, follow his work, and find ways to support caregiving communities.

    Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

    • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

    • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

    • Subscribe To Newsletter: https://healthymindbyavik.substack.com/

    • Join Community: https://nas.io/healthymind

    Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

    #podmatch #healthymind #healthymindbyavik #wellness

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    24 m
  • The Neuroscience of Spiritual Leadership with Carlos Davidovich
    May 19 2025

    In this compelling episode of Mind Over Matter, host Sana explores the intersection of neuroscience and spirituality with TEDx speaker, medical doctor, and executive coach Carlos Davidovich. Carlos, author of Five Brain Leadership, shares why true leadership begins where science meets soul. He explains how intuition, awareness, and mindfulness are not just spiritual practices—they’re deeply neurological processes that enhance high-performance leadership. The conversation breaks down how modern corporate cultures are slowly embracing spiritual intelligence and how this shift can lead to profound transformation.

    About the Guest: Carlos Davidovich is an internationally recognized executive coach, TEDx speaker, and the author of Five Brain Leadership. With a background in medicine and a passion for human potential, Carlos integrates neuroscience and spirituality to guide leaders toward more conscious, aligned, and impactful decision-making.

    Key Takeaways:

    • Spirituality is not religious—it’s how you live, lead, and connect.

    • Intuition is a powerful inner algorithm, not just a gut feeling.

    • Leaders don’t have to choose between rationality and spiritual depth—they can cultivate both.

    • Meditation is not one-size-fits-all—it’s about awareness, not posture.

    • True leadership means learning to communicate beyond your own lens.

    • Your brain is wired to sense the unseen—spirituality might just be science we don’t fully understand yet.

    Connect with Carlos Davidovich: Website: https://www.carlosdavidovich.com/en/home-eng/ LinkedIn: https://www.linkedin.com/in/carlosdavidovich

    Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

    • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

    • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

    • Subscribe To Newsletter: https://healthymindbyavik.substack.com/

    • Join Community: https://nas.io/healthymind

    Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

    #podmatch #healthymind #healthymindbyavik #wellness

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    28 m
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