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This episode explores the intersection of herbalism and mental health recovery with Kelli Hughart, a lifetime herbalist. She shares her journey, the importance of connecting with nature through herbal practices, and how integrative therapies can help those facing complex PTSD.

• Kelly discusses her early influences and family’s herbal traditions
• The importance of local herbalism and ethical sourcing
• Integrative hypnosis as a therapeutic tool
• Complex PTSD and the shortcomings of conventional treatments
• How plant-based therapies can aid mental health recovery
• Encouragement to find expert guidance in health journeys
• Kelly’s upcoming book on herbal therapies and complex PTSD
• Reflection on the significance of sustainable health practices

You can schedule a complimentary call with Kelli to discuss potential healing resources on her website: https://www.mawmawkelli.com/
From Kelli
My website: https://www.mawmawkelli.com/

My group program (which includes the first edition of the book) and the tools of herbs, mind-body medicine etc

https://www.mawmawkelli.com/index.php/ecourse/

Some free and low-cost resources:

https://www.mawmawkelli.com/index.php/products/

and

https://go.mawmawkelli.com/free-download-KRH

Heart of Herbs Herbal School
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Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

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