Navigating the holidays & family addiction (with Minaa B.) Podcast Por  arte de portada

Navigating the holidays & family addiction (with Minaa B.)

Navigating the holidays & family addiction (with Minaa B.)

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Family addiction can bring holiday stress, uncertainty, heartbreak, and tension to what’s supposed to be a joyful season. If gatherings feel overwhelming as you're navigating a loved one’s substance use (especially a sibling's), you're not alone.

Minaa B., licensed social worker, mental health educator, and author of Owning Our Struggles, shares how to set boundaries, prioritize self-care, and protect your peace amidst the chaos. Because even in difficult times, you deserve a peaceful holiday season celebrated in a way that works best for you.

This episode may help you:

  • Navigate complex sibling and family relationships during family gatherings

  • Discover strategies to build boundaries and create your own peace during holidays

  • Feel empowered to start your own holiday traditions that work for you

Join our sibling-focused community: https://www.facebook.com/groups/1001711494318102

Connect with FLOR:

  • Instagram: ⁠⁠@forloveofrecovery⁠⁠

  • TikTok: ⁠⁠@forloveofrecovery⁠⁠

Our guest speaker, Minaa B:

  • About Minaa B: https://www.minaab.com/


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