Jessica Woodruff is a functional medicine nutritionist at New Leaf Counselling & Integrative Health. Find out what Jessica's main role is as a functional medicine nutritionist.
How may Singapore society move forward when it comes to functional nutrition?
What are therapeutic diets?
Many people are walking around with some autoimmune condition or chronic illness, and there are conditions that are hidden to the visible eye. In what way can functional nutrition help?
There may be instances when someone may not be following their physician's advice or even their family's advice (to follow their physician's advice). Can a functional medicine nutritionist bridge this gap or be involved in any way?
Get the answers from Jessica Woodruff, a functional medicine nutritionist at New Leaf Counselling & Integrative Health.
Download this podcast and enjoy listening to the interview.
This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.

NEW LEAF COUNSELLING & INTEGRATIVE HEALTH
Website newleaf.com.sg
Instagram @sg.newleaf

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913. @sphmediasg. @sg.newleaf. #nutritionist. #functionalmedicine. #functionalnutrition. #wellness. #wellbeing. #nightswithsimonlim #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #radiosingapore #singaporeradio #ラジオdj #こんばんは

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Simon Lim puts the spotlight on Irene Ng, Founder & Tailor for SUITEDLY YOURS. Learn more about tailoring from Irene.
What are some considerations when making a suit for a man versus a woman?
What is the perfect silhouette and style for suit-making? Why would any woman want to invest in a suit in this age and time?
In tailoring, what fabrics work for men, and what fabrics work for women?
Are there certain body proportions that look better in cropped jackets or slightly oversized suit jackets?
What were some challenges that Irene experienced in establishing SUITEDLY YOURS? How did she overcome these challenges?
Find out the answers from Irene Ng, Founder & Tailor for SUITEDLY YOURS. Download this podcast and enjoy listening to the interview.
This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.

SUITEDLY YOURS
Instagram @suitedlyyoursofficial

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via @simonlim.personality

@onefm913 @sphmediasg @awediosg @suitedlyyoursofficial #tailor #tailormade #tailorsg #womenstailoring #menstailoring #nightswithsimonlim #radiosingapore #awediosg #singaporeradiodj #singaporeradiodeejays #singaporedj #announcer #radiosingapore #singaporeradio #ラジオdj #こんばんは

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Simon Lim puts the spotlight on George Leong, a Singaporean musician, producer and composer, who has reinvented himself as a fitness trainer. George spent a large part of his life in the music business - having done music arrangement for Sandy Lam, Leslie Cheung, Amei, Alex To, Show Luo and many others. Why did George want to reinvent himself as a fitness trainer instead of continuing to do music production? What was the tipping point that lead him to decide to make a change in his life - from making music to doing fitness training? What has been the most challenging in his self-reinvention journey?
George shares about his fitness training called Alpha Fitness. Gain some fitness insights from George who successfully transformed his own physique. Is running really bad for your knees? What type of exercises would be best to increase muscle bulk and yet lose fat at the abdomen and sides (otherwise known as love handles)?
Find out about George's own fitness routine and diet - what he does to keep in best form. Be inspired by George Leong if you seek physical and mental self-reinvention.
Down this interview and enjoy listening to Simon Lim and George Leong. This interview was first heard on the radio show, "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH Media.

GEORGE LEONG
Instagram @alphafitnessbygeorge

ONE FM 91.3
Find out more about ONE FM 91.3 via onefm.sg

SIMON LIM
Follow Simon Lim on Instagram via
@simonlim.personality

@onefm913 @sphmediasg @alphafitnessbygeorge #fitatanyage #selfreinvention. #reinvention #transformation #physiquetransformation #fitness #exercise. @awedio.sg #radioland. #nightswithsimon #nightswithsimonlim #radiosingapore #singaporeradiodj #ラジオdj #こんばんは #podcast

See omnystudio.com/listener for privacy information.